Top Tweets for #MoveAssure
Dancing a Port de Bras with Darcey.
Such a lovely memory from two years ago.
#tbt @DarceyOfficial @moveassure @movementinpractice #moveassure #movementinpractice #drdance #dance #ballet
It’s #NationalFitnessDay and Eddie and I are getting in the swing with our Jumping Jacks and Boogie routine.
@_ukactive @moveassure @movementinpractice #cromer #moveassure #movementinpractice #dance #jumpingjacks
From Dancing to ear plugs - 5 ways to ward off dementia that everyone should know- by Russell Falcon
Listen to your ears
Throw your best moves (and read The Dance Cure 💃📖🕺)
Sleep well
Breathe clean
Take a mindful walk
#thedancecure #moveassure
https://t.co/e6olF3ZhWu
And here's the video to go with it! @UEA_Health @uniofeastanglia @DrPeterLovatt @LindseyLovatt @DarceyOfficial @UEAOTSoc @UEA_Physio @ueaphysiosoc @MoveAssure #OccupationalTherapy #OccupationalTherapyStudent #Physiotherapy #PhysiotherapyStudent #MoveAssure
The Royal Victoria Chapel is a wonderful venue
Working with Steps to Wellbeing (Dorset NHS) today, discussing the importance of movement and dance for wellbeing.
Move-Assure, Dance for Mental Wellbeing.
#moveassure #nhs #stepstowellbeing #dorset
Everyone can dance, and dancing can make everyone feel better.
That’s why we’ve created Move-Assure, a combination of dance and wellbeing to help you get your wellbeing back.
https://t.co/DeCxY8Tqnw
#dance #wellbeing #mentalwellbeing @DarceyOfficial #peterlovatt #moveassure
We’re Hiring at Move-Assure
Tech Assistant for WordPress Website with E-commerce and Membership Functionality (Self-Employed/Part-Time)
Full details:
https://t.co/dSApt8JJTU
#job #wordpress #moveassure #tech #techassistant
@DrPeterLovatt Looking good, @DrPeterLovatt
Just make sure that the tide doesn't come in and sweep you away, along with the other cephalopods 🐙
#DrDance #Dance #Dancer #MoveAssure 🕺
Spent a happy hour with The Happy Pear today
Chatted with Dave and Steve about how movement can help you to be a happier, healthier, and more creative version of yourself.
Podcast link to follow
@thehappypear
#thedancecure #moveassure @moveassure #movementinpractice #drdance
Learning a dance,
juggling a microphone, conducting an interview and managing windy sound levels
There’s so much more to being a BBC producer than I ever imagined
So lovely spending the day with Julia Ravey for BBC Sounds
@juliaravey @bbcsounds #bbc #mentalmuscle #moveassure
Finding motivation on the beach today with Darcey Bussell’s American Charleston.
#moveassure @moveassure @DarceyOfficial #dance #wellbeing #eddie #motivation #beach #cromer #norfolk
Dancing with Darcey Bussell always makes me smile
Especially when its a musical theatre theme
https://t.co/DeCxY8Tqnw
#moveassure #darceybussell #peterlovatt #dance #musicaltheatre #shorts
Really enjoying developing our Move-Assure Dance for Mental Wellbeing Coach Training - first course starts in May!! https://t.co/u1zxJdUUPe
#moveassure. #movementinpractice
I’d happily go back to working in an office
But only if there were regular dance breaks and glitter hats.
#office #dancebreaks #wellbeing #drdance #movementinpractice #peterlovatt #moveassure
Smart Moves
Thank you Saga Magazine for your lovely article on moving to music.
Fab to be featured alongside Prof. Sara Houston
@DarceyOfficial @sagamagazine @sarapmhouston #moveassure #thedancecure
Start the day with a Darcey Bussell stretch
and end it with a Dr Dance Groove
Move-Assure is a 20-week, 60-session, dance programme
It’s not a workout, it’s wellbeing
https://t.co/DeCxY8Tqnw
@DarceyOfficial
@moveassure
@drpeterlovatt
#moveassure #dance #wellbeing
Why CBT didn’t clear my mind - but dancing did.
In this article I discuss the relationship between dance and mental wellbeing from a personal perspective.
https://t.co/WLUejsP3VY
#dance #wellbeing #moveassure #cbt
Adding resistance training (RT) to Move-Assure certainly changes the feel of the physical sessions - making them more challenging.
It might also enhance your cognitive function too.
#moveassure #dance #mentalhealth #mentalwellbeing #resistancetraining #research
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