Top Tweets for #MoveForTheMind
Well done to all our employees who took part in the annual Lisburn half marathon, 10k and 3k yesterday. Perfect weather, and a great time had by all!
#McAvoy #TeamBonding #ESG #Wellbeing #MoveForTheMind
Such an inspiring and motivating event, thanks to all the people who worked hard to put this together. If you missed the live stream, the recording will be available on the facebook page for you to watch it in your free time (link in bio) 😁💪 #MoveForTheMind #MentalHealth
UOW Mental Movement! #MARK321
On May 12, UOW is partnering with headspace Wollongong and MHM for a live event promoting the link between moving our bodies and caring for our minds. A topic close to everyone's heart, see you there!
https://t.co/Uq1r9g48f4
#MoveForTheMind
headspace are a non-profit organisation established by the Australian Government to support youth mental health. We're so excited to be partnered with @headspace_aus in our mission to move for mental health this May! #MoveForTheMind #MentalHealth #headspace
We've teamed up with @headspace_aus to encourage Aus youths to #MoveForTheMind 💪🧠 Join us in our journey to get active and raise awareness about mental illness!
Get ready for #MovefortheMind Finale!
Catch our Final Live session tomorrow on ZUMBA.
A Fun & Energetic dance workout!
@GoldsGymIndia
Day 12- Workout for the day !
BACK workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
@GoldsGymIndia
Don't you agree? Head to https://t.co/QVrim1Cf7L to register for some fun workout sessions with @mpowerminds! #MoveForTheMind #2WeekReset
Day 11- Workout for the day !
SHOULDER workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos tag @mpowerminds to win exciting prizes!
#moveforthemind
@goldsgymindia
Day 8- Workout for the day !
ABDOMINALS AND LOWER BACK workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
Day 7- Workout for the day !
CARDIO workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
@GoldsGymIndia
Have you tried doing Zumba to Daler Mehndi's Tunak Tunak Tun instead of crying in bed all day?
Head to https://t.co/QVrim1Cf7L to register for some fun workout sessions with @mpowerminds! #MoveForTheMind #2WeekReset
Day 5- Workout for the day !
ARMS (biceps/ Triceps) workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
Day 4- Workout for the day !
SHOULDER workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and tag @mpowerminds to win exciting prizes!
SCROLL to kickstart your workout
#moveforthemind
Choose to make difference while you do something good for yourself!
#mpowerminds #moveforthemind #fitmind #fitbody #fitmindfitbody #mentalhealth #bewater #bodyweightworkout #goldgym @mpowerminds
Day 2- Workout for the day !
Chest workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
Day 1- Workout for the day !
Legs workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
Day 1- Workout for the day !
Legs workout!
Note - Please repeat the exercises as per your stamina and flexibility!
Do not forget to time your steps.
Upload your photos/ videos and don’t forget to tag @mpowerminds to win exciting prizes!
#moveforthemind
When you take part in #MoveForTheMind reaching your #fitnessgoals will help narrow the #MentalHealthcare gap. Register now, as all event proceeds go towards helping underprivileged children access mental health services. Register: https://t.co/GkwSziufuV
When you take part in #MoveForTheMind reaching your #fitnessgoals will help narrow the #MentalHealthcare gap. Register now, as all event proceeds go towards helping underprivileged children access mental health services. Register: https://t.co/GkwSziufuV
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