Top Tweets for #MoveInMay2022
It's been a week since #MoveInMay2022 finished!
We hope you enjoyed getting involved and being active
Hereβs a roundup of some activities youβve been up to over the month. If we missed you, add your photos & stories in the comments, weβd love to hear more π
Can you believe it's 31st May? Which means it's the end of #MoveInMay2022!
Thank you to everyone who has taken part, been active, supported us and volunteered their time to make this challenge a success!
Just like #physicalfitness has the potential to change lives, working #smokealarmssavelives. While Kaiya is feeling the burn from her #workout, her Smoke Alarm Friend let's her know a fire has started in the other room. Learn more at https://t.co/8H3t481hBI. #MoveInMay2022
I've managed almost every day and increased my activity overall. You can see how much more stable May has been... BUT although it's been manageable mostly, you can also see the impact when I have too much fun (or other types of stress).
1/3 #MoveInMay2022
@BfN_UK
#pwME
When you go to the park and this time they DON'T bring you a monster sized chew and expect you to walk and move and stuff instead π #StaffieSaturday #MoveInMay2022
I didn't move at all after the last one - been pretty much bedbound since Wednesday afternoon and horizontal except when working BUT got out today. Moving a bit every day is good for pacing, mostly, but I've reached my limit and do need to heed that. #MoveInMay2022
Our last hosted workout for Move in May is now available!π£π
Created by Dance Like a Mother for our challenge, it's a great dance workout for you to do at home. πΊπ
Be quick - it's only available until Monday!
Register here: https://t.co/dmjkzddivS
#MoveInMay2022 #dancingmums
Ok so we didn't cover much distance but I did move - there was some scrambling and I got my feet wet. Going back another day with water shoes and a wetsuit!
#MoveInMay2022
Well I didn't get the walk in today (Pepper did with others) because today's the day the daily 30minutes catches me and my m.e. up and I need to stop, but I did move for 30 minutes at work moving boxes and taking the rubbish to the skip so this counts! #MoveInMay2022
One way of keeping track of your activity for #MoveInMay2022 could be to use our tracker - it's illustrated with the Milk Family to cheer you on every step of the way π₯³
Download here, then tick off a pebble each day to keep an eye on your progress.
https://t.co/r2gS893xXm
Help your #MoveInMay2022 workouts go faster (and more enjoyably!) with our motivational playlist!
https://t.co/FukzpqEET3
Let us know how you're getting on! πββοΈπΆ
Over on the blog now, check out how #MoveInMay2022 community champions Cara & Jessica have been getting on:
https://t.co/a4Mm7JmWnJ
How are you finding Move in May so far? We hope you're starting to feel some benefits. Let us know by using #MoveInMay2022 π
Had a bit of a walk to and fro unloading the car at the end of the day when got home ... That will tick of my @BfN_UK #moveinmay2022 today! πͺπ½
How are you getting on with Move In May? Don't worry if you're struggling with motivation - here are some great tips to keep you on track & put a spring back in your step:
https://t.co/ujbFESExjc
Let us know how you're getting on - use #MoveInMay2022 ππββοΈ
#MoveInMay2022 day 3 done with a wee walk round the park on girly's day off. Tired doggy today so yawns for #TongueOutTuesday too. Some new noises to get used to today.
Ok we're off for #MoveInMay2022 - painkillers kicked in so I managed a short and slow walk this evening and we saw deer so it was worth it. If you feel like sponsoring Pepper, the kids and I, you can and that'd be just lovely... https://t.co/WxNg6L49yn
May is National Physical Fitness & Sports Month! π ποΈ
Want to #GetActive? Check out @AppySmarts fun workout video for #robots (and kids!): https://t.co/EJ1LDWQNGv
#MoveInMay2022 #MoveInMay
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