Top Tweets for #MoveProfMove
@KwameDwase @rundioa @eltay24 @_Aicher @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman I forgot to share my #day100of100 #MoveProfMove workout yesterday! 100 squats, 100 push-ups, 100 pull-ups, 100 lunges, 100 crunches, 100 sit-ups, and 1 mile sprint/jog. Nice hanging with y’all for the last few months!
@rundioa @eltay24 @_Aicher @NefWalker @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Yesterday was, indeed, day 100! Was so busy with fam and friends, so I doubled up today with a run and then a chest workout. Thanks for participating, yall! Keep on moving! #MoveProfMove
How is it #day100 of #MoveProfMove ended with me & my mother at an AOA (Active Older Adults) @ymca dance class 💃🏻 that had me sweating while trying to keep up 😜 https://t.co/GpUcoWVCVX
@_Aicher @KwameDwase @NefWalker @rundioa @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Spin + TRX circuit. 1 more day, y’all!
@eltay24 @_Aicher @NefWalker @rundioa @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman DAY 99! 2 incline miles and 3 mile bike cool down. #MoveProfMove
@KwameDwase @_Aicher @NefWalker @rundioa @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Day 98 (woohoo!): upper body lift, 100 floors in the stairmill, and several mile walk around PHL house hunting! #MoveProfMove
@eltay24 @_Aicher @NefWalker @rundioa @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Saturday: core workout
Sunday: walking downtown
Monday (Day 98): another core workout — in recovery mode 😂 #MoveProfMove
@_Aicher @KwameDwase @NefWalker @rundioa @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Friday: spin + TRX, Saturday: walked 5 miles in the heat, Sunday: 150 floors on the stairmill and a cool down walk. #moveProfmove #werealmostdone
@NefWalker @eltay24 @rundioa @OlanScott @_Aicher @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Day 95! 2 miles and a bicep workout #MoveProfMove
@KwameDwase @eltay24 @rundioa @OlanScott @_Aicher @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @ProfPfleegor @wagesofwins @JeremyJForeman Almost to day 100! #MoveProfMove
@eltay24 @rundioa @OlanScott @_Aicher @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @JeremyJForeman 3 mile 🏃🏾 and a chest + back workout! #MoveProfMove
@rundioa @OlanScott @_Aicher @KwameDwase @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @JeremyJForeman Spins and circuits! #moveprofmove
@rundioa @eltay24 @_Aicher @OlanScott @NatalieLSmith @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @JeremyJForeman 2 miles in the AM, 2 miles this evening 😓 #MoveProfMove
@OlanScott @NatalieLSmith @_Aicher @rundioa @Matt_Huml @eltay24 @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @JeremyJForeman 2 miles, then 1 incline walk. Then a shoulder workout. #MoveProfMove
@KwameDwase @eltay24 @OlanScott @rundioa @_Aicher @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman Leg Day #Squats #MoveProfMove
@eltay24 @OlanScott @rundioa @Matt_Huml @_Aicher @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman Day 91: 3 miles and a leg workout! #MoveProfMove
@OlanScott @rundioa @Matt_Huml @_Aicher @KwameDwase @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman Early Monday morning spin + TRX circuit. #moveprofmove
@_Aicher @eltay24 @OlanScott @KwameDwase @rundioa @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman 18 holes in West Texas heat (105 degrees) #MoveProfMove
@OlanScott @KwameDwase @_Aicher @rundioa @Matt_Huml @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman Sunday spin class! #moveprofmove
@_Aicher @eltay24 @rundioa @Matt_Huml @OlanScott @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman Just some yard work today, and let’s not talk about humidity! 😓 NASSM should be interesting next year in NOLA, that’s for sure! #MoveProfMove
@KwameDwase @rundioa @Matt_Huml @_Aicher @OlanScott @ProfKWalker @DrBarnhill @MikeNaraine @docjewells @NefWalker @ProfPfleegor @wagesofwins @NatalieLSmith @JeremyJForeman 25 minute spin + TRX circuit to start the weekend! #moveProfmove
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