Top Tweets for #MoveYourBodyMoveYourLife
Difficult to believe it’s been 5 years since we published #FitToLead
During that period, advances in neuroscience as well as increasing awareness of the importance of self-care have only added to the relevance of the ideas in the book.
#MoveYourBodyMoveYourLife
Still taking #fitness to the streets, despite the restrictions here in Singapore.
There’s always an excuse not to work out.
#FitToLead #Movement #Exercise #MoveYourBodyMoveYourLife
Right back at it this year.
No resolutions, just an overall vision for how I want to live my life and the impact I want to have on the people around me.
Let’s do this!
#FitToLead #Sariusly #MoveYourBodyMoveYourLife
#Fitness #Movement #Coaching #Leadership
More than 3 years after we wrote #FitToLead we suddenly received a big unexpected order from a new client in Europe! Thrilled that the idea continues to gain traction:
Your body matters in #Leadership and #Performance !#MoveYourBodyMoveYourLife
No one said #Coaching and #LeadershipDevelopment had to be serious ... or delivered in a suit ... or sitting down! #FitToLead #Sariusly #MoveYourBodyMoveYourLife
One of the great developments of the last 3 months is that more and more people are waking up to the power of integrating physical work into #executivecoaching and #leadershipdevelopmemt
#FitToLead
#MoveYourBodyMoveYourLife
Thrilled to make it into the new @Shape_Magazine edition in Singapore!
I was really keen to get the message over that being healthy impacts ALL of your life ... it’s not just about looking good ... it’s about thinking and feeling good too!
#MoveYourBodyMoveYourLife
#FitToLead
I love my work!
I have my up and down days like everyone else, but I always find that moving my body is a great mood shifter!
How does this relate to leadership?
The mood of your team is a key factor in performance!
#MoveYourBodyMoveYourLife #Leadership #Coaching
“Exercise seems to be good for practically every function in the brain and body,” Fernando Gomez-Pinilla, a professor in the Department of Integrative Biology and Physiology at UCLA
#MoveYourBodyMoveYourLife #Exercise #Neuroscience #FitToLead #Sariusly
https://t.co/cbMoeBnP6g
A new article by my co-author (and husband!) that pulls together some of the recent research behind our #FitToLead approach.
#Neuroscience
#MoveYourBodyMoveYourLife
#Sariusly
https://t.co/kahKn4dEnm
This week I was asked to work on just this brief with Nike sales team across SEA and India. It was a powerful experience for all concerned.
#MoveYourBodyMoveYourLife
#FitToLead #Sariusly
#TeamNike
It’s become a truism that ‘the only constant is change’ and that ‘the pace of change is speeding up.’
There are so many theories and models about change and being ‘agile’ nowadays.
#MoveYourBodyMoveYourLife
#FitToLead #Sariusly
#TeamNike
Your body is a huge factor in your ability to perform and lead.
The way you move it, rest it and nourish it is critical. #FitToLead #Sariusly #MoveYourBodyMoveYourLife
@grid_dragon Wow! What a transformation! Congratulations! Thank you for sharing and the shout out! Really appreciate it! #MoveYourBodyMoveYourLife
With the #AXA team in #Singapore. Learning through movement!
Movement is critical to learning! When you move, you learn! #AXAGlobalLearningDay #KeepLearning #FitToLead #Sariusly #MoveYourBodyMoveYourLife
Truly blessed to be doing what I love, with who I love!
Taking #Leadership and #Performance to new places in the business world! #MoveYourBodyMoveYourLife #FitToLead #Sariusly
Leadership does not start and finish in the office. The everyday/everywhere choices you make directly affect your ability to perform at a high level - inside and outside the office.
#FitToLead #MoveYourBodyMoveYourLife #IARTG #IndieAuthors
https://t.co/rjCpspThNw -*-.
Leadership does not start and finish in the office. The everyday/everywhere choices you make directly affect your ability to perform at a high level - inside and outside the office.
#FitToLead #MoveYourBodyMoveYourLife #IARTG #IndieAuthors
https://t.co/uICa5VEYRH +
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