Top Tweets for #MoveitTony
After 14 weeks in our VA MOVE Program - Tony has lost 29 pounds! WOW! He tells us he's just getting started. He'll continue using the tips and tools he learned in MOVE to reach his goal - to lose 100 lbs by Jan. 2020. #MOVEitTony #MOVEChasVA
https://t.co/d3XYAD86lz
Full update coming next week but can you guess how much weight Tony has lost so far with our MOVE program? #MOVEitTony #MoveChasVA #health #weightloss #welless #move #fitnessmotivation #fitness #weightlosssuccess #weighlossjourney #FacesofVA
No weight loss this week - but holding steady is good! Todaythe MOVE class weighed-in on a different scale, so there could be some discrepencies - good news is that the scale didn't tick up for Tony this week. Go Tony!
#MOVEitTONY #MOVEChasVA #HeHasGoals #Health #WeightLoss
This is the face of one incredibly motivated guy! Tony has lost 22 lbs since starting our MOVE! Weight Loss Program about 8 weeks ago. He's incorporating the tools he's learning in the classes and it's paying off! #MOVEitTony #MOVEChasVA
Woohoo! Way to go Tony - he's lost 20 lbs in 2 months and he's feeling great! Thanks for letting us tag along in your journey Tony and for inspiring so many!
#MOVEitTony #MOVEChasVA #Weightloss #FastFood #HealthyHabits #Wellness #Health
Tony's health journey may been inspired you to start your own! Here is a simple at-home exercise you can incorporate into your daily routine to get MOVEing! For more exercise tips from our Physical Therapists visit: https://t.co/hCGwXwuFkV #Veterans #MoveitTony #MOVEChasVA
Another successful week for Tony! He lost 3lbs and is using a free app on his phone to track his steps and stay active as he moves closer to his goal. In 5 weeks he's down 14lbs - we are so proud of the progress he's making to take charge of his health! #MOVEitTony #MOVEChasvA
Tony is down 6 lbs this week and after one month with our MOVE program he’s lost 11 lbs! #MOVEitTony #MOVEChasVA
As we follow Tony's MOVE! weight loss journey, we'll also be providing tips on how you can kick-start your own health. Alex Melkonian talks about how to set SMART goals. The first step to success is writing down your visible goals! https://t.co/Rz2GJaqqxI #MOVEitTony #MOVEChasVA
At yesterday's MOVE! weigh-in Tony stumbled and didn't meet his 2lbs/wk goal-but, that's something we can all relate to, right? He's staying focused, using tools he's learning in MOVE! and hopes to be back on track next week. We're rooting for you Tony! #MOVEitTony #MOVEChasVA
Meet @USNavy #Vet Tony Valencia. He started our MOVE! program at 342lbs with a goal to lose 2lbs per week. He’s on track so far and we’ll be following his journey for the next few months. Stay tuned for updates as we cheer Tony on! #MOVEitTony #MOVEChasVA
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