Top Tweets for #MoveitorLoseitclass
🌟 What to expect from a #MoveitorLoseitclass! 🌟
Thinking of joining us? Here’s a quick rundown of what to expect:
💪 Class structure: Focus on flexibility, strength, heart health, and balance.
🪑 No floor work: All exercises are seated or standing—accessible for all.
👚 What to wear: Loose, comfortable clothing and supportive footwear
🤝 Supportive environment: Friendly, welcoming classes to help you stay active and meet new people.
🔍 Find a Class here: https://t.co/gCrW2v25BD
Ready to join? Get in touch with the instructor ahead of your first class to check availability
#MoveitorLoseit #StayActive #HealthyAgeing #FitnessForAll #JoinTheMovement #Findthejoy #Keepfitclass #Exerciseclassforover60s #Exerciseclassesforseniors
Thank you to Julie, one of our amazing #MoveitorLoseitclass members, who attends weekly with her husband & shared how #Moveitorloseit makes them feel. Our classes bring movement, joy & connection to the lives of #olderpeople. Find your local class here: https://t.co/gCrW2v1xM5
#HealthyAgeing #ActiveAgeing #HappyAgeing @EMDForLife
#Moveitorloseit make exercise fun so that #olderadults want to keep active. We are passionate about preventing loneliness so there is always a warm welcome & a chance to interact with others. To find your local class, go to: https://t.co/gCrW2v1xM5
#Moveitorloseitclass #ActiveAgeing
Meet 93-year-old Ellie, who loves attending her local #Moveitorloseit class in Scotland! She shares what keeps her coming back each week.🌟Want to join a class? Find yours here: https://t.co/wW0Yt7UG3s
#HealthyAgeing #ActiveAgeing
#Moveitorloseitclass @EMDForLife
Our new instructor Emma held her first #Moveitorloseit class in Devon this month! She shared a lovely photo of her class members enjoying a cuppa & getting to know each other.🫖Staying social is key to happy & #HealthyAgeing! 💬
#ActiveAgeing #Moveitorloseitclass @EMDForLife
April is #StressAwarenessMonth
Here are some ways to help deal with stress. Exercise is a great way to focus the mind on something else. Find out just how much exercise can help with combatting stress at your local #MoveitorLoseitclass: https://t.co/wW0Yt7VdT0
#ManageYourStress
Gnome-matter what you do this year, look after your ‘elf’ and become more ‘sprite-ly’ with #MoveitorLoseit. 😊
Advert spotted in Worcester.
#ActiveAgeing #Moveitorloseitclass #HappyAgeing
Here is the #MoveitorLoseitclass in Effingham, Surrey with a cool down routine. Our classes have been created by experts in #activeageing to help #olderadults maintain an active lifestyle.
To find your local class, click here: https://t.co/fb0evhxriD
@betterageing @EMDForLife
Meet class member Theresa who wanted to share how attending #MoveitorLoseitclass has helped her to regain her mobility after complex hip surgery. Click below to find your nearest class: 👇
https://t.co/DyvAj3xUnZ
@EMDForLife @_ukactive #healthyageing
Meet Heather, who was over from Toronto to visit her 92-year-old mother, Ellie. Ellie attends her #MoveitorLoseit class every week and urged her daughter to try the class for herself. To find your local #MoveitorLoseitclass, go to https://t.co/fb0evhxriD
@EMDForLife
It's amazing to hear how #Moveitorloseit has helped Lynne improve her balance, get stronger & stay independent. She now loves staying active! To find your local #Moveitorloseitclass go to https://t.co/fb0evhxriD
#HealthyAgeing #ActiveAgeing @_ukactive @Ageing_Better @EMDForLife
What wonderful feedback from Susan, a regular attendee of her local #MoveitorLoseitclass in York. Improve your fitness, have fun & make friends at a class near you. Find a class in your area here 👇 https://t.co/fb0evhxZ8b
#ActiveAgeing #Over60 #seatedexercise #ageing
There are lots of benefits to keeping active as we age including reducing the risk of heart disease and type 2 Diabetes. Even more reason to join your local #MoveitorLoseitclass!😊To find your nearest class, click here: https://t.co/fb0evhxZ8b
Meet Ellie, age 92 who attends her local Bridge of Weir #MoveitorLoseitclass. As the oldest resident in her village, Ellie has been invited to plant a tree to commemorate the coronation of King Charles III. We think that’s a wonderful idea.😊
#HappyAgeing #KingsCoronation
Join your local #MoveitorLoseit class!
Our classes have developed my experts in #ageing to help #olderpeople to stay strong and fit for life. To find your local class, go to https://t.co/fb0evhxZ8b
#MoveitorloseitClass #seatedexercise #chairbasedexercise #exercisefortheover60s
Our classes have been developed by experts to help #olderpeople to exercise and socialise. All our exercises can be done seated or standing so everyone is welcome. To find your local class, go to https://t.co/fb0evhxZ8b
#Moveitorloseit #MoveitorloseitClass #Exerciseforover60s
Hello March! 🌷
Spring is almost here! What does March mean to you?
#Moveitorloseit #Moveitorloseitclass #Activeageing #Happyageing #Healthyageing #Seatedexercise #Over60sexercise #Stayactive
There is always fun to be had at a #MoveitorLoseitclass. With great music & routines, you won't feel like you're exercising.
Find a class near you & try for free: : https://t.co/fb0evhxriD
#Activeageing #Healthyageing #Happyageing #Seatedexercise #Over60sexercise
It’s great to try something new so why not make that your commitment to the coming week?
Click here to find your nearest class & try for free: Find my Move it or Lose it class
#Moveitorloseit #Moveitorloseitclass #Exerciseforseniors #Seatedexercise #Happyageing #Activeageing
This fabulous routine by instructor Amanda had us wanting to get up and join in. For fun routines, fitness & friendship, why not find your local class & try for free. Visit: https://t.co/fb0evhP2ab
#Moveitorloseitclass #Exerciseforseniors #Healthageing #Happyageing #Activeageing
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