Top Tweets for #MovingForMass

Thabo Shija @ThaboShija

over 4 years ago

#LateNightWorkOut this #FreyasDay and I can officially announce #TheBulkIsON OA Push Ups (3 sets 5 reps) Sphinx Push Ups (1 x 20) Standing Overhead Barbell Tricep Ext (3 x 10 x 30kg) Military Press (3 x 5 x 50kg) Tricep Dips (3 x 10) #MovingForMass #LiftEatSleepRepeat #GotMilk

ThaboShija's tweet photo. #LateNightWorkOut this #FreyasDay and I can officially announce #TheBulkIsON

OA Push Ups (3 sets 5 reps)
Sphinx Push Ups (1 x 20)
Standing Overhead Barbell Tricep Ext (3 x 10 x 30kg)
Military Press (3 x 5 x 50kg)
Tricep Dips (3 x 10)

#MovingForMass
#LiftEatSleepRepeat
#GotMilk https://t.co/OjSXMqefNO

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