Top Tweets for #MuhammadRehan
Will Muzammil dominate on the left too?? #bangaloretoprollers #btr5 #btrtournament #armwrestling #muhammadrehan #devonlarratt #fitmeindia #bangalorearmwrestling #karnatakaarmwrestling #indianarmwrestling

Poll results for BTR-5. Left-hand King of Bangalore Title! #muhammadrehan #btr5 #bangaloretoprollers #armwrestling #devonlarratt

Poll results for BTR-5. Right-hand King of Bangalore Title! #muhammadrehan #btr5 #bangaloretoprollers #armwrestling #devonlarratt

Early predictions for BTR-5. Left-hand? #muhammadrehan #btr5 #bangaloretoprollers #armwrestling #devonlarratt
Watch the Final match now..
https://t.co/nKfx6avjX9
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#MuhammadRehan #muhammadrehanfitness #armwrestling #armfight #battle #devonlarratt #bangaloretoprollers #sports

Watch the full video now!
https://t.co/3FrW4YnTMs
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#muhammadrehan #muhammadrehanfitness #armwrestling #armfight #devonlarratt #fitness

These are the 5 Exercises to Master when you start Calisthenics:
1) Push-ups
2) Pull-ups
3) Squats
4) Plank
5) Jumping Jacks
*Bonus*
6)Crow Pose
#muhammadrehan #calisthenics #beginnerworkout #pushups #fitness #workout #Getfit #fitfam #bodyweight #bangalorefitness #gym #Health
Top 5 good sources of fats to include in your diet:
1) Nuts
2) Seeds (Chia, Flax, Sesame)
3) Fish 🐠 (Salmon, Sardine, Tuna)
4) Ghee
5) Egg Yolk
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#muhammadrehan #foods #fatfoods #health #HealthyFood #fish #Egg #ghee #seeds #nuts #TuesdayMotivaton
When you start to workout & after few weeks you don't see any results, you quit. It is because:
1. You don't workout hard enough
2. Poor diet
3. Inadequate amount of rest
4. Most importantly, you are not serious
Which one is yours?
#muhammadrehan #fitness #MondayMotivation #gym
Lifting weights will stop your growth (height). Is this true???
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#muhammadrehan #muhammadrehanfitness #gym #height #fitness #myth
Don't wait for next Monday for motivation. Get up & just get started!
~Muhammad Rehan
#muhammadrehan #MondayMotivation #motivation
Blood Flow Restriction (BFR) training is a technique that combines low intensity exercise with blood flow occlusion that produces similar results to high intensity training.
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#muhammadrehan #muhamadrehanfitness #bfr #bloodflowrestrictiontraining #workout #FITNESS #gym


How many days in a week and how long do u workout??
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#muhammadrehan #fitness #workout #gym #ThursdayThoughts #qna
Health is not a destination, rather it is a way of living...
~Muhammad Rehan
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#muhammadrehan #fitness #healthy #healthfitness #motivation #healthylifestyle
🔵"THE KEY TO SUCCESS IS TO FOCUS ON GOALS, NOT OBSTACLES...
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Thank u for the pic @amathulfathima2002
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#muhammadrehan #success #focus #goals #obstacles #quotes #village #villagelife @ Chintamani https://t.co/9QidnoYS2Q
Sometimes silence is the best answer..
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#muhammadrehan #quote #motivation #style #silence #life #reality

I think I need to put on some weight.
What do you think?
#muhammadrehan #fitness #healthandfitness #workout #motivation #gainingmode #musclemode #beastmode #gurumann https://t.co/oDw09FFDUK
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