Top Tweets for #MuscleIsLongevity
Your thigh size predicts how long you live.
Muscle is the organ of longevity. Build it with squats, lunges, hip thrusts, and enough protein.
Don't run to skinny. Run to strong.
(via @Nealkshah)
#TransformNation #SkipLegDayNever #MuscleIsLongevity #LegDayMotivation #StrengthOverSkinny
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