Top Tweets for #MuscleoftheMonth
‼️MUSCLE OF THE MONTH‼️
May’s muscle of the month are: The Abdominals 💪🏼
Located in your core - check out the exercises & interesting facts 🔎
Can you try any of these exercises at weights club?!
#muscleofthemonth #teamessa #healthfaculty #allwillsucceed #allwillbehealthy 💚💛
The May #muscleofthemonth is....
🥁drumroll please🥁
TRICEP‼️
The TRICEP is responsible for the EXTENSION of the arm at the elbow joint‼️
What are some other ways that you use your triceps⁉️
#misspastuchpe
#muscleofthemonth
#tricep
@MandalayEl
APRIL muscle of the month is...
🥁🥁🥁Drumroll please 🥁🥁🥁
GLUTEAL MUSCLES‼️
Your gluteal muscles are responsible for the movement of your leg around the hip. An example of this is starting to sprint or lunging.
@MandalayEl @Wantagh_Warrior #muscleofthemonth
October muscle of the month is.. BICEPS!
Biceps are responsible for the FLEXION of the arm at the elbow joint 💪🏼💪🏼
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What’s a movement that uses your BICEP?
#misspastuchpe #muscleofthemonth #october #bicep @MandalayEl @wantagh_warrior
Happy to introduce you to our new MUSCLE OF THE MONTH!
September’s muscle is... DELTOID👏🏼
Your DELTOID is responsible for the abduction of your arm at the shoulder.. an example of this is bowling a cricket ball🏏
#muscleofthemonth
@MandalayEl
@wantagh_warrior @wantaghschools
Ever heard of the #sartorius #muscle? Check out today's #TBT post to find out where it is and what it does! https://t.co/V0TLysex9a #yoga #anatomy #yoganatomy #muscleofthemonth
“Coach I think the quadricep is the most delicious part of the turkey leg- what do you think?” #muscleofthemonth #cantmakethisstuffup #imaynevereatturkeyagain
Getting ready for the new school year! I’m heading into my 5th year of teaching and finally doing something I’ve wanted to do since day 1...#muscleofthemonth #PGCPSproud #backtoschool #pgcpsphysed
Our #MuscleOfTheMonth is Erector Spinae, find out more by clicking the link and try our monthly exercise here: https://t.co/gLRdP1rckE
Shout out 2 the #gluteusmedius which plays a huge role in pelvic stability & knee alignment! #muscleofthemonth #flex #extend #abduct #rotate
Shout out 2 the #gluteusmedius which plays a huge role in pelvic stability & knee alignment! #muscleofthemonth #flex #extend #abduct #rotate
Take a look at our #MuscleOfTheMonth and #ExerciseOfTheMonth at: https://t.co/Q8DIz61okq #Exercise #WellbeingWednesday
#MuscleoftheMonth is: Tibialis Posterior Try our #ExerciseOfTheMonth and #Deskercise at https://t.co/9wiH0z7H4r #NewsDayTuesday
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