Top Tweets for #MyFirstTimeKe
Sometimes small changes to your
lifestyle is enough to have positive
changes in your #menstrualhealth
#MyFirstTimeKe
We can't keep CALM!!!!!
Something good is coming your way. Are you guys ready for this??? Bonus points if you guess who our first guest will be π
Our stories continue.
#MyFirstTimeKe
Flashback Friday, at @makinischools with the Upper Primary girls and their moms. an exciting and informative time as Janet shared her career and life journey but also enlightened the girls and moms on the need to overcome stigma on menstrual health.
#MyFirstTimeKe
Birth control has been found to be a common treatment of reproductive issues with women including amenorrhea
#MyFirstTimeKe
#MenstraulHealth
#PeriodPoverty
Cotton underwear allows for sweat not to get trapped at the vagina thus causing a growth of bacteria.
#MenstraulTips
#MyFirstTimeKe
#PeriodPoverty
Comment below any remedies for
cleaning period stains from
underwear. You could be someone's hero, in the comment section :-)
#MyFirstTimeKe
#MenstrualHealth
#PeriodPoverty
One of the most common signs of amenorrhea is pregnancy. Once you miss your period and test positive for pregnancy, you have amenorrhea. However this is a natural reason.
#MyFirstTimeKe
#PeriodPoverty
#MenstraulHealth
How many cute pairs of underwear have you lost to a misplaced pad or incorrectly inserted tampon? Comment below.
#MyFirstTimeKe
#MenstraulHealth
#PeriodPoverty
Some of these symptoms may not apply to everyone but they are a general and basic guide for understanding amenorrhea. #mensturalhealth
#MyFirstTimeKe
Menstrual Tip 101
Your vagina is a wonderful invention. It is self cleaning hence why you may see discharge. Focus majority of your cleaning on the exterior parts of your #vagina
#MyFirstTimeKe
Tag a friend who helps you check
the back of your clothes when you are on your #periods
#MyFirstTimeKe
#PeriodPoverty
#MenstraulHealth
"Your story is what you have, what you will always have. It is something to own." ~ Michelle Obama
#MyFirstTimeKe #myfirsttimestories #ThursdayThoughts
2/2 I am proud of what I have become because I know I can very freely and openly talk to my young daughters about menstruation and sexuality. I will tell them what it means once they start menstruation.
@RabbitTheKing #myfirsttimeke #menstruationmatters
"African women in general need to k ow that it's ok for them to be the way they are- to see the way they are as a strength, and to be liberated from fear and from silence." ~ Wangari Maathai
#MyFirstTimeKe #tuesdaythoughts #endperiodpoeverty #endperiodshame #MenstrualHealth
β A reader's review β
By @c_wanjikumwangi
1/3 I recently finished reading 'my first time' by @officialjanetmbugua and trust you me.. never felt so empowered as a young lady! Every story was unique in its own way but then again informative and relatable.
#myfirsttimeke
~A woman is the full circle. Within her is the power to create, nurture and transform~ Here is to nurturing and transforming of young minds, in our fight to end period shame and period poverty.
@OfficialJMbugua
@Makini_Schools
#MyFirstTimeKe #MyFirstTimeMakini
It gives us an immense joy when we see mother's empowering their daughters at such a young age on matters menstraul. Periods are normal. Periods are not shameful.
@Makini_Schools
@OfficialJMbugua
#MyFirstTimeKe
#MyFirstTimeMakini
It is my hope that in the near future, the stigma that envelopes conversations around menstrual health will be a fading memory. ~ Janet Mbugua
@Makini_Schools @OfficialJMbugua
#MyFirstTimeKe #MyFirstTimeMakini
#periodchoices what are the options? What is cheaper, affordable and most importantly, what works for you? @Makini_Schools
@OfficialJMbugua
#MyFirstTimeKe
#MyFirstTimeMakini
Why don't children who are below 10 and 11years of age get their periods?
(25mks)
@OfficialJMbugua @Makini_Schools
#MyFirstTimeKe
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