Top Tweets for #MySwimProStrength
Behind the scenes of todayβs @MySwimPro strength training video shoot! πͺ
Let me know what questions you have! #MySwimProStrength
Grab your Swiss ball and try out these awesome dryland exercises! π #MySwimProStrength https://t.co/MqeWom0Ox9
Why I love swimming and using the @MySwimPro app! β¬οΈβ¬οΈβ¬οΈ
#health #fitness
#goals #believe #achieve #swim #bike #run #tri
#myswimpro
#swimsmarter #drylandtraining #myswimprostrength
MySwimPro's swim and dryland workouts have helped @Carol_Sheahan train for triathlons and feel incredible at age 59! πͺ
Full video: https://t.co/k38hsQeCAF
If you have 30 minutes & a Swiss ball, try this dryland workout! #MySwimProStrength πͺ https://t.co/4KAlrazjPP
Mix up your swim πββοΈ with this 1500-meter swim & dryland combo workout! πͺ #MySwimProStrength
Full video β‘οΈ https://t.co/yaIWVxhuJo
βWhen you focus on the good, the good gets better.β
#workout #homeworkouts #fitnessmotivation #hiit #drylandtraining #myswimprostrength #strongereveryday #movementismedicine #mergoddess #plantpowered #paraathlete⦠https://t.co/QVVHnnTbNA
Let's get moving! πββοΈ #MySwimProStrength
The 14 Day Sweat dryland plan guides you through 14 days of short workouts to get your blood flowing! πͺ https://t.co/ChCOiKT1Od
Our Swimmer's Core dryland plan is designed to improve body position and rotation to help you get faster. πͺ
Let's get started! #MySwimProStrength https://t.co/CACMfjdIZJ
Grab a pair of resistance bands and give this upper body workout a try! πͺ #MySwimProStrength https://t.co/o3uxkxjaCL
While there seem to be hundreds of exercises to help build core strength, mountain climbers are one of our favorites! πͺ
Here's how to do them right! β¬οΈ #MySwimProStrength
Grab a medicine ball and join us for a 30-minute guided dryland workout! β½ #MySwimProStrength https://t.co/Fm3VS5CZ1n
The Get Stronger, Swim Faster dryland plan is designed to help you build swimming specific strength and power. πͺ #MySwimProStrength
Ready to get started? https://t.co/ib03vYglyA
Loosen up your spine and ease low back pain with this stretch! π§
Try 30-60 seconds on each side after your workout to lengthen your muscles and relax. #MySwimProStrength
Loosen up your shoulders, reduce pain and prevent injury with this classic shoulder stretch! πͺ #MySwimProStrength
Do you include hip bridges in your dryland training? β
You should -- this low impact exercise strengthens the core, low back and glutes to prevent injury and improve your body position in the water! ππΏββοΈ#MySwimProStrength
Proper hip mobility is important for building a strong kick! ππ½ββοΈTry this stretch after your next workout. 30-60 seconds on each side! #MySwimProStrength
Esta fue difΓcil, pero valiΓ³ la pena #myswimpro #myswimprostrength #dryland https://t.co/r5b7vIr0nF
Thankful for every day I get to do what I love! #MySwimProStrength
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