Top Tweets for #NAPFacts
@TeddyCleps Breathe in through your nose for 4 seconds. Then hold your breath for 7 seconds and then exhale for 8 seconds with a whoosh. Keep doing that while trying to sleep and you will force yourself to sleep. #napfacts
#NAPFacts: On average, "youth, young women, girls, young men and boys" are only mentioned approx. 44 times out of 86 NAPs on Women, Peace and Security, despite the fact that young women and men play a critical role in promoting and maintaining international peace and security.

#NAPFacts: There are 37 NAPs on WPS that do not address the impact of conflict on young men & boys.
Keeping in mind that recognizing the prevalence of sexual violence against boys and men should not dilute the focus on women & girls who continue to be disproportionally affected.

#NAPFacts: Liberia (46) ๐ฑ๐ท, DRC (33) ๐จ๐ฉ, Jordan (19) ๐ฏ๐ด and Portugal (14) ๐ต๐น are the countries with the most mentions of young women in their NAPs on Women, Peace and Security, while 63 of the 90 NAPs do not mention them at all.

A short nap is a better (and free) alternative to drinking caffeine - caffeine can decrease memory performance while a short nap helps improve it! #napfacts
Nap minutes and microwave minutes are polar opposites
#napfacts
Napping saves lives. A multi-year Greek study found napping at least three times per week for at least 30 minutes resulted in a 37% lower death rate due to heart problems.
#NapFacts #NationalNappingDay #FunFacts
Freshmen and sophomores who are still in your teens: you need up to 10 hours of sleep to feel rested. So odds are, you are sleep-deprived, sorry guys.
#NapFacts #FunFacts #NationalNappingDay
So I googled how long to take a nap for, and google said 90 mins and I have to admit 90 mins does the trick. It's either 20 mins or 90 mins #napfacts
The truest gauge of nap quality is whether or not you drooled. #napfacts
@edwardmjohnston @DudeeeGas Apparently a 40 minute nap increases alertness by 100%. Anything longer that is less than a full on sleep is a waste of your life. #NapFacts
#NapFacts:
At age 4 = "NO!!! I DON'T WANT TO NAP!!!"
At age 40 = "I CAN HAZ NAP PLZ?"
Sunday naps are damn fine #napfacts
@Soxfan012 I believe it. #NapFacts
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