Top Tweets for #NEDRested
#UPSNorwich does a drowsy driving demo with the drowsy driving goggles to highlight the physical effects of driving drowsy. The volunteer couldn't connect the dots with his vision impaired! 🤯😯 #NEDRested
A great UPS resource, https://t.co/NyAxzDaCmN We are getting an hour less of sleep than recommended.
Shift work strategies:
1) Quiet environment 2) Dark room 3) Constant moderate temperature
#UPSCommCorner #UPSWellness #NEDRested @safetyfirstNED
Waterbury South and North demonstrated a sleep exercise and discussed what kind of effects it could have on a driver if they don’t get enough sleep. Along with how sleep deprivation makes a person feel throughout the day! Go CT West!!! @safetyfirstNED #NEDRested
Atlantic made sure our employees are educated on sleep! Don’t be a zombie! #safetyfirstNED #NEDRested @safetyfirstNED
It's Wellness Sunday for the Day Sort! We focused on the 10 habits of healthy sleep to help our team rest up! Be sure to get your 7- 8 hours of sleep. #NEDRested
Waterbury Preload talks to the employees about getting adequate sleep to help improve their mental well being! Go CT West! @safetyfirstNED #NEDRested
Buffalo preload wellness champion Danny Stevens leads the meet & greet on adequate sleep #WellnessWednesday #NEDRested @TimShea_Safety @safetyfirstNED @ UPS https://t.co/gDhNSBsuz9
"as little as 16 minutes less of sleep a night can cause distraction and subpar judgment and impact job performance" NASA to UPS, get your 7 to 8 hours of sleep. #UPSCommCorner #UPSWellness #NEDRested @safetyfirstNED
Worma Twi doin a Dino Demo day, employees pointed out how Dino could not rest well in his environment. All pointed out that a good stretch before getting up is a good thing, Dino’s on his way to a better day. Follow up on proper sleep habits is key! #nedrested @safetyfirstNED
Worma night sort polling employees to make them aware of their sleep patterns and educational follow up throughout the week for better sleep! #nedrested @safetyfirstNED
Go Norwalk Preload! Norwalk preload demonstrates through chalk talk and has a conversation with the employees the importance of getting at least 7-8 hours of sleep to be productive throughout the day. Go CT West! @safetyfirstNED #NEDRested
Do you know that sleep is crucial for your heart's health? We reminded our drivers today that 7-8 hours is a must. Show your heart some love this Valentine's Day, and get some sleep. @safetylakeshore @safetyfirstNED #LiveSafely #NEDRested
Question of the day.... how many of you got at least 7 hours of sleep last night? More than I expected actually!! @KurtMarxSafety @TimShea_Safety @safetyfirstNED #NEDRested
BaSE mechanics are industrial athletes. Peak performance requires adequate sleep. Great information posted to their Wellness board. #UPSCommCorner #UPSWellness #NEDRested @safetyfirstNED
We viewed a short video on the effects of driving drowsy! Debunking myths of driving tired example: using cold air/loud radio/slapping your face #NEDRested @safetyfirstNED
@PreloadChsp will be hitting the snooze button this week by pushing sleep. Get your tracker here. @safetylakeshore @safetyfirstNED #NEDRested
Way to go Chris! Recognition in the way of a new shovel. Chris demoing how he’s gonna get z’s w some solid exercise at home shoveling ice/snow that we got in the area! And keeping the area free from slips/falls! Way to go worma Twi Sort! @safetyfirstNED #neddontfall2 #nedrested
Syracuse North discusses how sufficient sleep is essential for a healthy lifestyle and then we follow up with some questions for the group. One of our newer drivers answered correctly and appropriately was awarded a ups ice scraper. @safetyfirstNED #NEDRested
Bradley Twi has a wellness meditation walk through with Lola, Orin and Molly. #NEDRested @NortheastUPSers @safetyfirstNED @gettingjiggywi1
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