Top Tweets for #NLSD2020
SHF rep Mr Lim Kiat shared that SHF has 2 key objectives in building a cadre of First Responders – Inculcate can-do attitude, Inculcate will-do attitude. #NLSD2020 #cpr #lifesaving
Automated mechanical devices can potentially:
- improve quality of chest compressions
- apply compression more consistently
- provide high quality compressions in a moving ambulance
- allow less EMS staff to do CPR. #NLSD2020 #cpr #lifesaving
Ms Delphine Fong, SportSG's sports safety director: Computer Vision drowning detection system installed in public pools. 64 year old man picked up by system and rescued. #NLSD2020 #cpr #lifesaving
Ms Delphine Fong: Promote personal responsibility – if you bring a child to the pool, remain at arm’s length. #NLSD2020 #cpr #lifesaving
Preventing children submersion incident:
3/ **Timely and effective CPR – every second counts.**
4/ Four-sided fence to restrict unsupervised access to water bodies.
5/ Air-filled or foam toys are NOT safety devices.
#NLSD2020 #cpr #lifesaving
Preventing children submersion incident:
1/ Give undivided attention to children in the bath, swimming pool etc. Caregivers should be within arm’s length even when lifeguards are present.
2/ Be extra vigilant during pool parties. Assign pool watchers.
#NLSD2020 #cpr #lifesaving
Dr Gene Ong: The greatest morbidity and mortality associated with non-fatal drowning is due to hypoxia, specifically cerebral hypoxia. Need to correct this as the greatest priority in the resuscitation process. #NLSD2020 #cpr #lifesaving
KKH data: a child who sustains submersion injury during a pool party is 8X more likely to die from drowning. 40% of the submersion incidents occurred from Friday to Sunday, between 4pm and 8pm. #NLSD2020 #cpr #lifesaving
In drowning, severe brain damage usually occurs within a few minutes of complete submersion when the brain is deprived of oxygen. Drowning ranks amongst top three causes of death by unintentional injury in most countries including Singapore. #NLSD2020 #cpr #lifesaving
6 key steps to neonatal resusciation:
1. Ensure warmth
2. Differences between term & preterm
3. Airway patent
4. Ensure adequate ventilation
5. Coordinated chest compressions with ventilation
6. Assessment – HR, Breathing, Oxygenation (Colour)
#NLSD2020 #cpr #lifesaving
Prof Lim Swee Han: For unmonitored cardiac arrest or when AED is not immediately available, CPR should be initiated while defibrillator equipment is retrieved, and defibrillation be attempted as soon as device is ready. #NLSD2020 #heartdisease #lifesaving
Prof Lim Swee Han: For witnessed adult cardiac arrest when AED is immediately available, defibrillator should be used asap. #NLSD2020 #heartdisease #lifesaving
Prof Lim Swee Han: Almost 70% of Out-of-Hospital Cardiac Arrest occur in residential homes, 26.8% in public setting and 3.5% in nursing home. So it's impt to rely on lay-rescuer to start lifesaving process. #NLSD2020 #heartdisease #lifesaving
Vigorous activity demonstrates a larger reduction in CVD events compared to moderate intensity activity. #NLSD2020 #heartdisease
Exercise, exercise, exercise! Guidelines recommend 150min/week moderate-intensity or 75min/week vigorous-intensity aerobic exercise.
Standing >2hr/day may result in 10% reduction in mortality. #NLSD2020 #heartdisease
Dr Nithin Iyer:
DASH diet - 4-5 servings of fruits, vegetables and 2-3 servings of low-fat dairy, BP improvement up to 11/5 in hypertensive patients. Associated weight loss, improvement in LDL. #NLSD2020 #heartdisease
Reducing salt intake: cook with less salt, sauces, stock cubes & seasoning powders; use natural herbs; avoid salted & preserved food; avoid drinking soup stocks & sauces.
Good tips as CNY is just round the corner! #NLSD2020 #heartdisease
90% of coronary heart disease occur in those with at least one of the five leading modifiable risk factors: Hypercholesterolaemia, Hypertension, Diabetes, Obesity, Smoking. #NLSD2020 #heartdisease
Alexander White: Train more people to recognise cardiac arrest; Train more people in CPR+AED skills, ensure adequate knowledge, skills, proficiency, and sustain it. #cpr #lifesaving #NLSD2020
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