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WATCH FREE on #NSCATV: ⏰ After 12-hour shifts, many tactical athletes skip unpaid gym time.
@IBonderCSCS and Andrew Shim share how micro-dosed programming boosts adherence and results.
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Watch Free on #NSCATV: 35,000 daily decisions demand your attention.
@DuncanFrench cuts through the noise with elite @UFCPI frameworks to manage risk, recognize bias, & drive performance.
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Watch Free on #NSCATV: Reach bold New Year’s health & performance goals with body composition.
Todd Miller shares methods for assessment, preserving lean mass, and mitigating hyperphagia.
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Watch Free on #NSCATV: Sarcopenia can threaten independence starting as early as your client's 30s.
Explore assessments, RPE load selection, and 5 movement progressions from Robert Linkul.
NSCA Members get this 0.2 CEU quiz FREE, a $30 value!
WATCH NOW: https://t.co/AGAjd2XIcy
Watch Free on #NSCATV: Why sleep is low-hanging fruit to raise your performance and recovery.
Don't snooze on these low-cost monitoring tools and top 3 tips to boost rest from @mcrawley87.
NSCA Members get this 0.2 CEU quiz FREE, a $30 value!
WATCH NOW: https://t.co/0GVY76kVGJ
Watch Free on #NSCATV: Are asymmetries hurting your athletes' performance?
@CBaileyPhD breaks down the relevant research, equations, and best practices for producing valid, reliable data.
NSCA Members get this 0.2 CEU quiz FREE — a $30 value!
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Learn 10 considerations for cancer patients and survivors with Andrea Leonard, Founder of the @CancerExercise Training Institute.
Get her complex training equation, including onboarding, adaptations, and acute/chronic side effects.
WATCH FREE on #NSCATV: https://t.co/RFnmAztb9Y
Get detailed performance data to drive your program design with Intro to Force Plates for Performance Testing by @Squillante_CSCS now on #NSCATV.
Made for strength coaches, this 9-module course equips you with the essentials to start testing.
WATCH NOW: https://t.co/8X2c36DHIH
Creating new content for the #JSCRspotlight powered by @NSCA .
I’ll cover my three favorite articles in 3 minutes or less. 🙃👊🏽
The May issue highlights should be available at #NSCATV in the coming weeks.
#sportsscience #sportsnutrition #performance #exercisescience
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