Top Tweets for #NoCarbNovember
Well, #NoCarbNovember is coming to a close and I am entering December with a few thoughts.
I feel great, gained reinforcement in pemmican’s importance, as well as making meat tender and easily digested. Fat is vital to low carb diets and fuel for humans.
Forward Thinking:
👉More liver (mix dried into pemmican)
👉Do pre-work physical exercise
👉Work on IMF, finish eating in early PM
👉Do at least two 24-hour fasts in December
#NoCarbNovember – Day 26 🥚
Quick update: I’m doing an egg week to finish the month - simple, clean, no drama.
Funny thing… eat junk and nobody cares.
Say “I’m eating eggs for a week” and people act like you joined a cult.
Zero carb stays easy.
People stay confusing.
How are you doing with No Carb November?

#NoCarbNovember Day 24
Final meal: 12PM. Pemmican, fat trim, and a NY strip is what I ate.
Cut out coffee- stuffs 2 crack. Just doing cocoa water now. Love that stuff..
Hitting a 54lb ruck, then off to the sauna and cold plunge.
Next step: Reducing marbled fat (NY strips).
#NoCarbNovember Day 23
Haven’t ate since 530PM. 23 days is still early, satiation lever is improving. High fat, and ease-of-digestion
Forward thoughts-
👉Less caffeine
👉More IMF (maybe 6pm)
👉Learn to oven-cook roasts
👉Test pemmican w/liver mixed in
#NoCarbNovember Day 23
Feeling good! My playbook:
1. Fat slows digestion ➡️ protein better absorbed
2. Cook foods to be soft and easily digested. Falling apart is best.
Ideas:
💡 Prioritize fatty acids found in wild game.
💡 Add quality fat to lean GB and crockpots
💡 Make pemmican
💡 Eat fat cracklings
💡 Ask local hunters for wild game fat
💡 Support local farmers beef fat
#NoCarbNovember Day 22
Hunger is in control. Still have the conditioning of eating, but I really haven’t been getting very hungry.
My diet is mostly pemmican. High fat…
My uncle and cousin are elk hunting, told them to spare me the fat 🤞
Physical output… increasing
Sauna and cold plunge… increasing. Last leg to conquer w/the cold tub is my feet..
This WOE is straightforward, but the satiation and mental clarity stands out.
Forward refinements: Less coffee, more herbal tea, more roasts, more fasting
Painting: ‘Bison Birthing Moon’ by Leah Marie Dorion, Métis

#NoCarbNovember – Day 22 🥩
Funny how nobody comments when you eat processed crap, sugary nonsense, or drink all the weekend…
but go zero-carb for a few weeks and suddenly it’s “extreme,” or “you have an eating disorder.”
Doing what breaks you = normal.
Doing what fixes you = controversial.
Carry on.
If it confuses people, you’re probably on the right path.
#HERO #LowCarbLogic #ZeroCarb #CarnivoreComm

#NoCarbNovember – Day 21 🥩
Three weeks in - and the truth is clear: this lifestyle is simple.
Not easy.
But simple.
No elaborate meal plans.
No calorie spreadsheets.
No exotic routines or “biohacks.”
No constant thinking about food. Hopefully
Just:
Eat meat. Eggs and fat too!
Train.
Move.
Sleep.
Repeat.
That’s why it works - and why it’s challenging.
Simplicity gives you nowhere to hide.
No buffers, no distractions, no place to park excuses.
When the system is simple,
….the only variable left is you.
And that’s exactly what makes it powerful.
Three weeks down.
One simple day at a time.
#HERO #LowCarbLogic #ZeroCarb #CarnivoreComm

#NoCarbNovember – Day 20 😄🥩
If you’ve made it this far, congrats — you’ve outlasted 99% of people who “started Monday.”
At this point the rules are simple:
Your cravings are quieter.
Your meals are predictable.
Your excuses are getting… more creative.
You’ve mastered:
– “I’ll start later.”
– “This tiny thing doesn’t count.”
– “My body wants a break because it’s smart.”
– “A potato isn’t really a carb if I believe hard enough.”
And yet - here you are.
Still in and still doing the work.
If you can stay no-carb for twenty days, you can do nearly anything.
Momentum is the real superpower.
Keep going.
Laugh at the excuses.
Enjoy the clarity.
#HERO #LowCarbLogic #ZeroCarb #CarnivoreComm

#NoCarbNovember Day 19 check in
My bison fat has arrived!
Side note- NY strip I had for lunch
Checking in, squad
#NoCarbNovember #FatBois

#NoCarbNovember – Day 19 🔁
Consistency wins because the mind is built for excuses.
One thing you learn very fast on No Carb November:
The human mind can justify anything.
Skip, delay, soften, postpone - it’ll create a story for every option except action.
This morning was a perfect example for me:
Woke up tired and immediately got three “reasons” not to follow through:
– Skip push-ups because ???
– Skip the gym - blood donation makes me feel weak!?
– Just do something light.
None of these were real.
They were negotiations - the quiet kind that feel reasonable in the moment.
I got up, did my first set of 155 push-ups, went to the gym, and felt fine - added weight to shoulder exercise.
Yes, I’m slightly more out of breath for a week after donating blood - who cares?
As long as I’m not pulling heavy deadlifts, everything works.
That’s why consistency matters:
It cuts through the stories your mind invents and gets straight to reality.
Action proves the excuse wrong in seconds.
Once you see that pattern, you stop believing the voice that tries to soften everything.
Good habits allow you to safely:
Act first.
Then think.
#HERO #LowCarbLogic #ZeroCarb #CarnivoreComm

Just did a 40min workout
-20min stair stepper
-20min rowing machine
Honestly was easy. Feeling light.
Now I’m off to the sauna and cold plunge.
Possible walk after that, but I gotta prepare more pemmican
#NoCarbNovember
Quick cardio at the gym, feeling good!!
25min rowing machine
10min 15% incline treadmill JOG
Feeling light as a feather
How far down the rabbit hole can I go…
#NoCarbNovember
#NoCarbNovember – Day 17 🧠
Awareness builds control.
By now, you’ve learned what hunger actually feels like - and what it doesn’t.
You’ve seen how easily energy holds when food quality is high and timing is tight.
You start catching patterns before they happen:
- Cravings, triggers, habits.
- Fewer reactions. More choices.
Have you noticed it yet?
#HERO #LowCarbLogic #ZeroCarb #CarnivoreComm

How much fat do I eat?
Let’s just say, this is all I have left lol 😂
#NoCarbNovember #FatBois #BoisBrules

Found a hunter friendly enough to give me his deer fat 🦌 🙏

#NoCarbNovember – Day 16 🍳
Has your eating rhythm changed?
For many, this happens naturally.
- Hunger fades, meals and snacking drop
- Energy stays level.
- Cravings quiet down.
The body finding its own new rhythm.
Time-restricted eating just starts to make sense.
Have you noticed the same?
Fewer meals, clearer focus, longer stretches of calm?
#HERO #LowCarbLogic #ZeroCarb #CarnivoreComm
..or do you feel like this lol:

#NoCarbNovember Day 15 checking in
#NoCarbNovember Day 15
How are folks feeling? Who’s still out there?!
We’ve officially passed the two week marker. Consistency is the game now.
How do folks feel? What’s the next goal for you? What do you expect to get out of this?
Are u facing challenges?

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