Top Tweets for #NoEquipmentNoProblem
When your team handball lesson goes according to plan! I am seeing growth in my Ss, baby steps & patience. It’s about giving all Ss the opportunity to enjoy physical activity in physical education. #peden #peteacher #physed #nogymnoproblem #wegotthis #noequipmentnoproblem
Seated exercise is an effective way to help you stay physically active & all you need is a chair! Low-impact chair exercises help increase movement throughout the day while keeping pressure off of your joints...💪🏽
#IChoose2BActive #NoEquipmentNoProblem
#LifeLongWellnessCulture
If you are looking for fitness motivation
Follow @Ichoose2BActive on all social media platforms
We are also now available on Tik Tock
🔗: https://t.co/d4bXSq76bW
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Last Friday of the Month
Join me and @SiyaFitness13 tomorrow as we Phakamisa Legs & Glutes
Time: 6am
📍:Zoom, Facebook and Instagram
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
@SportArtsCultur
Hallway soccer games I full effect. TY #physed family for ideas. My HS Kiddos are having a blast and implementing soccers skills & strategy as the play. #nogymnoproblem #noequipmentnoproblem #ThePEDen #peteacher #wegotthis #constructionzone
Hey Guys…For fitness motivation, follow @Ichoose2BActive on Tik Tock by simply scanning this QR code
We also have a competition running 👇🏾
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
@Ichoose2BActive @SportArtsCultur
We are on the the 2nd last week of October
Tomorrow we kick off the week with #NeverSkipAMonday Virtual Gym class with @Tse_lah
📍:Zoom, live on Facebook and Instagram
⌚️:6am
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
A group of people working together towards a common goal and that is to be healthy..
Some of our sessions are now live on Tik Tock
Invite a friend or two and let’s have some fun
Link to follow:👇🏾
https://t.co/5RmMeEIlT3
#IChoose2BActive
#NoEquipmentNoProblem
We are up for the Phakamisa Legs & Glutes Class
See you on Zoom or Facebook & Instagram live at 6am sharp
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Thursday Body Training with @TalaSophy
Abantu base Bisho and King Williams Town came out…🥳🥳
#IChoose2BActive
#NoEquipmentNoProblem
#VirtualGymClass
#ActiveRecreationMonth
#LifeLongWellnessCulture
Session 2
We joined @Ichoose2BActive #Chooseday Virtual Gym class
Who was with us in class?let’s see those receipts 🧾
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Let’s see those workouts, remember to tag @ichoose2bactive in your videos
Let’s go 🚀
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Set those alarms 🚨, tomorrow we are doing legs and glutes…
Remember to bring your chair 🪑 and if you don’t have it a couch or a bench will do
Live on Zoom, Facebook and Instagram
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Choose you this #Chooseday and Join our #VirtualGymClass
@Ichoose2BActive is also in Tik Tock
Link to follow 👇🏾👇🏾
https://t.co/Jp6zOkAZl9
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
I Choose 2 B Active offers free #VirtualGymClasses from Monday to Friday
Monday-6am
Tuesday-17:30pm
Wednesday-6am
Thursday-17:30pm
Friday-6am
Live on Zoom,Facebook and Instagram
Remember to bring your chair 🪑
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
Exercising always puts me in a good mood 🙂…Happy World Smile Day
#IChoose2BActive
#WorldSmileDay2022
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Thursday Body Training Training and this time we are using a chair 🪑
Join me and @TalaSophy this afternoon
as we will be burning some calories…
Live on Zoom,Facebook and Instagram…
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
Re Thuba Mkhaba Abs Class with @SiyaFitness13
Don’t forget to bring your 🪑and let’s engage that core!💪🏾🏋️♀️
⏱:6am
📍:Live on Zoom,Instagram and Facebook
F R E E
#IChoose2BActive
#VirtualGymClasses
#LifeLongWellnessCulture
#ActiveRecreationMonth
#NoEquipmentNoProblem
Did you know you can workout various muscle groups using just a chair?
@Ichoose2BActive has a new challenge for you
Grab a chair and let’s see those exercises
#IChoose2BActive
#NoEquipmentNoProblem
#ActiveRecreationMonth
#LifeLongWellnessCulture
We’ve introduced progressive overload using basic household equipments in our sessions. This month it was water bottles.
What do you think @Ichoose2BActive will be using in October?
#NoEquipmentNoProblem
#IChoose2BActive
#HeritageMonth2022
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