Top Tweets for #NormalizeGrief
Today is my 8th wedding anniversary… The pandemic and social isolation took my husband from me.
I love him, but it is difficult to reconcile my current happiness with his loss.
We loved. I love someone else now. It doesn’t diminish what he and I had.
#NormalizeGrief

Complicated feelings on what would have been my 7th wedding anniversary. There’s a fine line between joy and grief.
Both involve crying. Miss and love you @FAscencio84 .
#normalizegrief #widowhood #iykyk

These three! Best friends from the start! Happy Birthday in Heaven Nate dog and Kit Kat. We miss you so much. 💚💚💚💚 #hbdinheaven #forevernine #triplets #fourteen #normalizegrief

Well, another year has gone by and here we are again. Happy Birthday sweet girl! Every year gets harder because you don’t get older. We will miss you every day now and forever. 💚💚💚💚 #hbdinheaven #sweetsixteen #forevereleven #normalizegrief

Sometimes I hate that I have more in common with 60+ yos than my generation…
I’d expected to be with my person forever- however that’s defined.
Widowhood is weird. It hits you when you aren’t expecting the feels.
#normalizegrief
It’s dumb…
As I approach my bday, a day my husband always went all out on… I feel some fear.
Fear that… I won’t feel his loss as much. We change. We grow.
But I’m happy. Healthy. In a phenomenal relationship.
Just scared of maneuvering the balance.
#normalizegrief
This lovely @bunsenbernerbmd post shows a belief I hold deeply: as a society & as individuals, we must #normalizegrief of all kinds by talking openly & vulnerably. We must show ourselves & each other that grief is normal & healthy, not something to get over & move on from ASAP.
We aren’t immune to seeing the heartbreaking posts of families losing their dogs.
Yesterday a post hit me hard and it made me think of Kahlan, the golden we had before Bunsen and before social media.
My students were writing a unit test and I had some downtime while they finished.
I sketched out the idea of a post about how dog people could care less about having supper with a deceased famous person because they would pick a lost dog in a second.
Anyway, my own post made me emotional and my eyes got misty.
A student had come up to ask me a question on the exam and asked if I was ok. I could have lied and said I got chemical in my eye (a plausible excuse as a chemistry teacher) but instead I said:
“I’m ok, I was just thinking about a dog I used to have. How can I help you?”
In that moment I realized it was the first time I publicly showed any kind of grief over a pet in front of my students.
That evening, after a long day, I had our current golden Beaker snuggling with me on the couch.
I told her about Kahlan. She didn’t understand what I was saying, but it was good to tell her some of the best stories.
Our son Adam, now a young man, still lays with Beaker the same way he did with Kahlan when he was a toddler. It’s something that gives you the warm fuzzies but also brings up memories.
The point to tie this all together is that people who have dogs know the bond they make with your family. We all empathize immensely with those who experience loss because most of us know that pain.
They represent a cycle of just goodness in our lives.
I’m going to take a page from John Stewart going forward.
I loved our Kahlan, and though she is years gone, if I’m feeling sad about it, I’m not going to be ashamed feeling feelings about it, even publicly.
In a way our emotions honor the memory of our pets because they are just so very very good.

3rd year in row for a traumatic December.
2021: I lost my husband.
2022: My dog almost died from an infection + slipped disc in his back.
2023: My dad passed away.
I am so done with December.
#NormalizeGrief
#itsoktonotbeok
As I stand together with my son, each with our own battles and stories, I am trying to hold onto this truth: My attitude shapes our experience. As am faced with challenges, I choose to find the laughter amidst the tears. #iamaranger #singleparent #normalizegrief #fathersonbond

Grief is a natural and appropriate response to loss. It was a lovely surprise to see a memorial tree in Hallmark’s “Christmas Island” movie where folks could honour their deceased loved ones. #griefandloss #normalizegrief #memorial #ritual #holidays2023 #NovaScotia
You've learned it's easier to lie than to tell the truth that you still feel empty and lost.
#Normal is hiding all the things that have become Normal for you to feel, so that everyone around you will think that you are "Normal." #grieving #loss #grievinghusband #normalizegrief

It’s #ThankfulThursday and we would like to show appreciation to @StoneridgeInc (https://t.co/gLSVkGgD3i) for their generous sponsorship, ongoing support, and for making what we do possible! Thank you for joining our uplifting community of #hope and #healing. #normalizegrief

For me, with grief, nights are the worst.
I’m used to being able to tap my person on the shoulder and say - hey you asleep?
Knowing full well they are, but they will groggily listen to my weird freak out dream about frogs with human teeth.
I miss that.
#normalizegrief
Life throws us crazy curveballs. But we have to celebrate the little things. Live big and tell the people important to you that you love them. You can’t ever predict tomorrow.
#normalizegrief #thisjustsucks #overayear #moveforwardnoton #griefcomesinwaves #onedayatatime #mostlyok
Things they never tell you about widowhood…
Fact # 3223:
The paperwork never ends.
It never ends.
You try to get ahead of it but it kills you with more paperwork.
#imissmyperson #normalizegrief #hottoungwidow #itsnotok
Fed up with ignorance today.
Got another “I don’t know how you survive with both your grief and T1d.”
You. Just. Do.
Survival mode is tough. But I don’t want the alternative. So I inject, and hit therapy, and hike it out.
You are stronger than you know.
#t1d #normalizegrief
My beautiful, loving, strong sister left us suddenly on this day two years a go due to an undiagnosed infection that got to her heart. She fiercely loved her family, especially her nieces and nephew, her friends, yoga and all things cozy. I miss her deeply. #normalizegrief #grief
Another 🧵. Eleven days ago I asked you to honour my Dad's memory by doing a good deed and making someone smile. Today, I ask you to do something for yourself, to feed your soul.
To continue my dad’s legacy and honour the type of person he was, I hope you can do a random act of kindness today. Big or small, just make someone smile. #death #grief #normalizegrief
Let’s #FlipTheSwitchForTwitch. Let’s change HOW we talk about #mentalhealth and #suicide. Let’s #normalizegrief and pain and sitting with people in their feelings. #stopthestigma #RIPTwitch @NAMICommunicate @OnOurSleeves @NAMIBUCKS @NIMHgov

The nights are the worst after the loss of a partner IMO.
I miss the late night banter. The tap on the shoulder to mention the ridiculous dream that seems real. The question of wool vs. cotton for socks and why…
#widow #hotyoungwidowsclub #normalizegrief #imisshim #onemoreday
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