Top Tweets for #OCRpitStop
That was a cold muddy mess of a run. No runs after September for now on. #OCRproblems #OCRpitstop #ToughMudderTristate
Participants of the @BattleFrogUS #Challenge get your numbers posted. Day 3 =15 8CBB. Mine 5x8=40 #OCRpitstop #OCR #Hooyah
Felt good to work out. 5k and shoulder rehab. See what it feels like tomorrow #ocrpitstop
@OCRfanatics
30 #burpeelove
30 Overhead Ext
30 Jump Squats
333 p-ups #10KPushUpChallenge
3m Plank #Spartan30
Run Sunday #OcrPitstop
AROO
@Paquette72 training w her @CamelBak for @thenorthfaceECS next weekend! #running #halfmarathon #OcrPitstop
@abcinthesunset lol oh I still have a lot of other workouts to do like 21day fix, walking, yoga, lots of yoga, and #OCRpitstop challenge ๐
Scouting out killer hills to run while here in #Atlanta #hilltraining #running #ocr #OCRpitStop #burpeelove
@OCRfanatics my ruck hike got the best of my feet. 3 blisters with 25+ pounds along the GW Pkwy. Fun! #OCRpitstop
Badass Dash Elite division complete: 4.4 miles and 36 obstacles in 1 hour. #ocr #OCRpitstop #ocrchat #burpeelove
Rest day from running ๐ not happy about that but did do my 30 pushups #OCRpitstop #burpeelove #notreally
#OCRpitstop Last day, really? 30 min weights, 3x25 #Pushups ๐, 3x20 #BadAssBurpees ๐, and a 3:00 #Plank ๐ฆ. @OCRfanatics #PlankChallenge
I don't like injuries. 4.5m s/bike, 2m on the t/m with a lil core & shoulder work. #OCRpitstop
3 miles in on my lunch break this evening. Add that to my pushups and crunches ๐ #OCRpitstop
#ocrpitstop 3x20 #BumblingBurpees ๐, 3x25 #Pushups ๐ฅ, and a FOUR FRIGGIN MINUTE #Plank ๐จ. @ocrfanatics #PlankChallenge
40 pushups and 180 crunches done โโ maybe a walk or run later #OCRpitstop
Day 28: 45 push-upsโ๏ธ 120 crunches โ๏ธ 30 min elliptical w/o knee or shin pain ๐ Going to try & do a short run after work #ocrpitstop #fitfam
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