Top Tweets for #OctoberPlankChallenge
Add another .25 miles on to this after school run. The Strava Tax was high because I accidentally hit pause checking the distance at 3 @milesformike. Also hit off Day 1 of the #OctoberPlankChallenge @BryanKGbergNew, @MelindaHoward4, & @DrAshleyMorgan1
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 26 of 377 days until @GRMarathon 2024 with a hard paced 4 miles & a rest for the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
Day 25 of 377 days until @GRMarathon 2024 with some cross training & then the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 @AllendaleWrestl Day 24 of 377 days until @GRMarathon 2024 with 4 miles in #TheBowl for running & then the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 @AllendaleWrestl Day 23 of 377 days until @GRMarathon 2024 with 3 (and some change) easy miles for running & then the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@bryankgreenberg @RunnerWest @DrAshleyMorgan1 @nicmal @kyndalrisinger @NathalieR71 @cdntrichick @veganroundtable @Louise__Rose @findinggg @MarcoMarca7 @vicindeed @Smitchus @9c3ae8651fe7492 @julieinprague @JohnDean46 @thecheshirecard @learnwithmaria Quick check-in. For the #octoberplankchallenge, I have been doing 3 sets of regular planks (time + 5 seconds) and beginner's plank (time + 30 seconds). #fitnessmotivation #kosphd #planks
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 @AllendaleWrestl Day 22 of 377 days until @GRMarathon 2024 with a rest day for running & then the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 @AllendaleWrestl Day 21 of 377 days until @GRMarathon 2024 with a 5 mile comfortably paced treadmill run & the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 @AllendaleWrestl Day 20 of 377 days until @GRMarathon 2024 & it is a rest day for running, but not for the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 @AllendaleWrestl Day 19 of 377 days until @GRMarathon 2024 & doing 4 indoor miles due to the weather between P/T conferences; rest day for #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 18 of 377 days until @GRMarathon 2024 & doing 30 minutes of cross training in and #OctoberPlankChallenge in our @AllendaleWrestl room. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 17 of 377 days until @GRMarathon 2024 & my #AI program has an moderate paced 4.5 miles for running in #TheBowl #Hills and #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 16 of 377 days until @GRMarathon 2024 & my #AI program has an easy paced 3 mile for running and the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 15 of 377 days until @GRMarathon 2024 & my #AI program has a rest day today for running, but not for the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @NathalieR71 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 14 of 377 days until @GRMarathon 2024 & my #AI program has me doing 5 comfortably paced miles, along with the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @NathalieR71 @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 13 of 377 days until @GRMarathon 2024 & my #AI program & #OctoberPlankChallenge both have a rest day scheduled with some stretching. @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @NathalieR71 @fit_leaders @MelindaHoward4 @ValChavez2018
Day 12 of 377 days until @GRMarathon 2024 & my #AI program has me doing 4 moderately paced miles, along with the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @NathalieR71 @fit_leaders @MelindaHoward4 @ValChavez2018
Day 11 of 377 days until @GRMarathon 2024 & my #AI program has me doing 10 miles of cross training, along with the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @NathalieR71 @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 10 of 377 days until @GRMarathon 2024 & my #AI program has me running 4 mi along with the #OctoberPlankChallenge. @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @NathalieR71 @fit_leaders @MelindaHoward4 @ValChavez2018
@GRMarathon @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @fit_leaders @MelindaHoward4 @ValChavez2018 Day 5 of 377 days until @GRMarathon & pain was better after things loosened up; I feel like I’m about 75% back! Got my #OctoberPlankChallenge in too!. @MikeREarnshaw @martian434 @ziz87 @RyanBJackson1 @mccreah10 @MistahBruno @NathalieR71 @fit_leaders @MelindaHoward4 @ValChavez2018
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