Top Tweets for #OffTheBlocks
@tradeblock_us @KIXNKARBS All about Halloween! Those Voodoos would be an amazing addition to my #SpookySZN fits
#OffTheBlocks #HalloweenHeat

Interested in the data breakdown behind swimming world records? โฑ๏ธ๐ค
Head to #OffTheBlocks > Tactical > Race Strategy > WR breakdown for analysis of the Women's 400m Freestyle record set at Fukuoka 2023 ...with more events to be uploaded this week ๐๐ปโก๏ธ https://t.co/2nIp4F3AKx


A big batch of new resources have been uploaded to #OffTheBlocks! ๐ป๐ฑ
Find presentations from the 2023 Home Nation Coaching conference now online โก๏ธ https://t.co/fGtRMBFuAw

The final resources in the ๐ง๐ผ๐ฝ ๐ง๐ถ๐ฝ๐ ๐ณ๐ผ๐ฟ ๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐ถ๐ป๐ด ๐๐ถ๐๐๐ฎ๐ป๐ฐ๐ฒ ๐ฆ๐๐ถ๐บ๐บ๐ฒ๐ฟ๐ ๐๐ฒ๐ฟ๐ถ๐ฒ๐ cover 'Developing Marathon Swimmers' and 'Tips for Coaches during taper'.
Log in to #OffTheBlocks and read in full ๐ https://t.co/3knM7hIDh2

๐๐ฑ New Upload: Top tips for โDeveloping Senior Female Distance Swimmersโ
Log in to #OffTheBlocks and read in full ๐ https://t.co/3knM7hI5ru

๐๐ฑ New Upload: Top tips for โDeveloping Senior Female Distance Swimmersโ
Log in to #OffTheBlocks and read in full ๐ https://t.co/3knM7hI5ru

What is aerobic power, why is it important and how do we train it? ๐ค
Head to #OffTheBlocks for guidance on the topic of โAerobic Powerโ in the most recent upload to the developing distance swimmers series๐ https://t.co/3knM7hI5ru

I think this season of #OffTheBlocks rules pretty hard. Props to our incredible team at USA Swimming Productions and @Boomboxgroup. Go check it out!
We're wrapping up Season Four of Off the Blocks with the Sandpipers of Nevada.
Are you looking for something to binge this holiday weekend? Watch all episodes from this Season of "Off the Blocks" on the free USA Swimming Network!
What is aerobic power, why is it important and how do we train it? ๐ค
Head to #OffTheBlocks for guidance on the topic of โAerobic Powerโ in the most recent upload to the developing distance swimmers series๐ https://t.co/3knM7hI5ru

"Building a large aerobic capacity is vital for an endurance athlete" ๐ซ
The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of โbuilding volumeโ ๐ https://t.co/3knM7hI5ru

"Building a large aerobic capacity is vital for an endurance athlete" ๐ซ
The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of โbuilding volumeโ ๐ https://t.co/3knM7hI5ru

"Aerobic base training provides balance" โ๏ธ
This weeks #OffTheBlocks coaches resource for developing distance swimmers focusses on โThe importance of building an aerobic base and developing aerobic capacityโ ๐ https://t.co/3knM7hI5ru


"Aerobic base training provides balance" โ๏ธ
This weeks #OffTheBlocks coaches resource for developing distance swimmers focusses on โThe importance of building an aerobic base and developing aerobic capacityโ ๐ https://t.co/3knM7hI5ru

Top Tip no.5โฃ: Keep improving their relative speed ๐
Log in to #OffTheBlocks to access the full list and extended detail for coaches โDeveloping Age Group Male Distance Swimmersโ ๐ https://t.co/3knM7hI5ru

Top Tip no.5โฃ: Keep improving their relative speed ๐
Log in to #OffTheBlocks to access the full list and extended detail for coaches โDeveloping Age Group Male Distance Swimmersโ ๐ https://t.co/3knM7hI5ru

Another resource added to #OffTheBlocks โ
๐
This weeks upload focusses on top tips for coaches โDeveloping Age Group/Youth Female Distance Swimmersโ ๐ https://t.co/3knM7hIDh2

Another resource added to #OffTheBlocks โ
๐
This weeks upload focusses on top tips for coaches โDeveloping Age Group/Youth Female Distance Swimmersโ ๐ https://t.co/3knM7hIDh2

๐โโ๏ธ Top tips for developing distance swimmers ๐โโ๏ธ
Find new resources on #OffTheBlocks intended to help coaches understand the history and current situation with distance swimming โ offer practical advice and tips for working with distance athletes โคต๏ธ

๐โโ๏ธ Top tips for developing distance swimmers ๐โโ๏ธ
Find new resources on #OffTheBlocks intended to help coaches understand the history and current situation with distance swimming โ offer practical advice and tips for working with distance athletes โคต๏ธ

British Summer Champs - Day ONE
A strong start in the 1500m Freestyle with medals from Ollie (Silver & PB) and Ruby (Bronze).
Other results:
Sam - 5th
Edie - 10th
Hubert - 14th
Harry - 15th
Katie - 15th
Esmรจe - 18th
#BSC2023 #MKFamily #Momentum #Medals #OffTheBlocks

British Swimmingโs catalogue of aquatics learning resources have a new home ๐ ๐
Coaches, teachers, parents and swimmers are invited to join the refreshed @SpeedoUK #OffTheBlocks platform for continued access to archived content and new uploads โคต๏ธ
https://t.co/XS8OI9xibV
Looking for something to listen to on your lunch break?๐ง
Check out the 'Winning In The Arena' podcast series on #OffTheBlocks to hear athletes and coaches discuss what it takes to be a champion and own your performance ๐ https://t.co/eEponHtcAz

Refuel โฝ๏ธ Repair ๐ง Rehydrate ๐ฅค
Nutrition plays a key role in effective recovery. Visit #OffTheBlocks to learn more about the 3โฃxR's of recovery ๐ https://t.co/dvyt69Uzpm

๐ฃ๏ธ"Yoga can be good for flexibility, stress relief and performance preparation" ๐ง
Try a taster session with one of our guided videos on #OffTheBlocks ๐ https://t.co/L5QC3Kxrb1

Good luck to the Year 9 Indoor Athletics #offtheblocks LHS team tonight ๐โโ๏ธ๐๐โโ๏ธ thanks to @HydePEDept for hosting.
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