Top Tweets for #OfftheBlocks
@tradeblock_us @KIXNKARBS All about Halloween! Those Voodoos would be an amazing addition to my #SpookySZN fits
#OffTheBlocks #HalloweenHeat
Interested in the data breakdown behind swimming world records? ⏱️🤔
Head to #OffTheBlocks > Tactical > Race Strategy > WR breakdown for analysis of the Women's 400m Freestyle record set at Fukuoka 2023 ...with more events to be uploaded this week 👀💻➡️ https://t.co/2nIp4F3AKx
A big batch of new resources have been uploaded to #OffTheBlocks! 💻📱
Find presentations from the 2023 Home Nation Coaching conference now online ➡️ https://t.co/fGtRMBFuAw
The final resources in the 𝗧𝗼𝗽 𝗧𝗶𝗽𝘀 𝗳𝗼𝗿 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗶𝗻𝗴 𝗗𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗦𝘄𝗶𝗺𝗺𝗲𝗿𝘀 𝘀𝗲𝗿𝗶𝗲𝘀 cover 'Developing Marathon Swimmers' and 'Tips for Coaches during taper'.
Log in to #OffTheBlocks and read in full 👉 https://t.co/3knM7hIDh2
🆕📱 New Upload: Top tips for ‘Developing Senior Female Distance Swimmers’
Log in to #OffTheBlocks and read in full 👉 https://t.co/3knM7hI5ru
🆕📱 New Upload: Top tips for ‘Developing Senior Female Distance Swimmers’
Log in to #OffTheBlocks and read in full 👉 https://t.co/3knM7hI5ru
What is aerobic power, why is it important and how do we train it? 🤔
Head to #OffTheBlocks for guidance on the topic of ‘Aerobic Power’ in the most recent upload to the developing distance swimmers series👉 https://t.co/3knM7hI5ru
I think this season of #OffTheBlocks rules pretty hard. Props to our incredible team at USA Swimming Productions and @Boomboxgroup. Go check it out!
We're wrapping up Season Four of Off the Blocks with the Sandpipers of Nevada.
Are you looking for something to binge this holiday weekend? Watch all episodes from this Season of "Off the Blocks" on the free USA Swimming Network!
What is aerobic power, why is it important and how do we train it? 🤔
Head to #OffTheBlocks for guidance on the topic of ‘Aerobic Power’ in the most recent upload to the developing distance swimmers series👉 https://t.co/3knM7hI5ru
"Building a large aerobic capacity is vital for an endurance athlete" 🫁
The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of ‘building volume’ 👉 https://t.co/3knM7hI5ru
"Building a large aerobic capacity is vital for an endurance athlete" 🫁
The latest #OffTheBlocks coaches resource for developing distance swimmers focusses on the tpic of ‘building volume’ 👉 https://t.co/3knM7hI5ru
"Aerobic base training provides balance" ⚖️
This weeks #OffTheBlocks coaches resource for developing distance swimmers focusses on ‘The importance of building an aerobic base and developing aerobic capacity’ 👉 https://t.co/3knM7hI5ru
"Aerobic base training provides balance" ⚖️
This weeks #OffTheBlocks coaches resource for developing distance swimmers focusses on ‘The importance of building an aerobic base and developing aerobic capacity’ 👉 https://t.co/3knM7hI5ru
Top Tip no.5⃣: Keep improving their relative speed 📈
Log in to #OffTheBlocks to access the full list and extended detail for coaches ‘Developing Age Group Male Distance Swimmers’ 👉 https://t.co/3knM7hI5ru
Top Tip no.5⃣: Keep improving their relative speed 📈
Log in to #OffTheBlocks to access the full list and extended detail for coaches ‘Developing Age Group Male Distance Swimmers’ 👉 https://t.co/3knM7hI5ru
Another resource added to #OffTheBlocks ✅😃
This weeks upload focusses on top tips for coaches ‘Developing Age Group/Youth Female Distance Swimmers’ 👉 https://t.co/3knM7hIDh2
Another resource added to #OffTheBlocks ✅😃
This weeks upload focusses on top tips for coaches ‘Developing Age Group/Youth Female Distance Swimmers’ 👉 https://t.co/3knM7hIDh2
🏊♀️ Top tips for developing distance swimmers 🏊♂️
Find new resources on #OffTheBlocks intended to help coaches understand the history and current situation with distance swimming ➕ offer practical advice and tips for working with distance athletes ⤵️
🏊♀️ Top tips for developing distance swimmers 🏊♂️
Find new resources on #OffTheBlocks intended to help coaches understand the history and current situation with distance swimming ➕ offer practical advice and tips for working with distance athletes ⤵️
British Summer Champs - Day ONE
A strong start in the 1500m Freestyle with medals from Ollie (Silver & PB) and Ruby (Bronze).
Other results:
Sam - 5th
Edie - 10th
Hubert - 14th
Harry - 15th
Katie - 15th
Esmèe - 18th
#BSC2023 #MKFamily #Momentum #Medals #OffTheBlocks
British Swimming’s catalogue of aquatics learning resources have a new home 🏠👀
Coaches, teachers, parents and swimmers are invited to join the refreshed @SpeedoUK #OffTheBlocks platform for continued access to archived content and new uploads ⤵️
https://t.co/XS8OI9xibV
Looking for something to listen to on your lunch break?🎧
Check out the 'Winning In The Arena' podcast series on #OffTheBlocks to hear athletes and coaches discuss what it takes to be a champion and own your performance 👉 https://t.co/eEponHtcAz
Refuel ⛽️ Repair 🔧 Rehydrate 🥤
Nutrition plays a key role in effective recovery. Visit #OffTheBlocks to learn more about the 3⃣xR's of recovery 👉 https://t.co/dvyt69Uzpm
🗣️"Yoga can be good for flexibility, stress relief and performance preparation" 🧘
Try a taster session with one of our guided videos on #OffTheBlocks 👉 https://t.co/L5QC3Kxrb1
Good luck to the Year 9 Indoor Athletics #offtheblocks LHS team tonight 🏃♂️🏀🏃♀️ thanks to @HydePEDept for hosting.
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