Top Tweets for #OneThingForWellbeing
With the academic year coming to an end, our community is allowing more time for physical exercise. The Sport and Active Lifestyles team @carnegiesport offers a range of classes that promote fitness and wellbeing. Find out more๐ #OneThingForWellbeing
https://t.co/HjkRLsqhDe
In her latest blog, @LeedsBeckettSU President Lucy MacDonald shares how journaling has helped her wellbeing and why it can help others too.
Find out more๐ #OneThingForWellbeing #MentalHealth
https://t.co/1qdZEeIi84
We asked our students to share their #OneThingForWellbeing to inspire others to take time for themselves every day. Adam Hind from @leedslawschool shares 5 tips to prioritise your wellbeing at university.
Find out more in his blog ๐
https://t.co/Pz3zWLhu40
Our experts recommend spending time in nature to improve your wellbeing. Andy Cunningham from @Carnegie_Sport recounts his time in the Scottish wilderness and inspires us to go outside and take in our surroundings.
Listen now๐ฝ #OneThingForWellbeing
https://t.co/K6sTtjRDmo
In his latest blog, Wellbeing Practitioner James Ewens talks about the importance of sleep for learning, memory and productivity and shares the wellbeing sessions available to help our students thrive at university. #OneThingForWellbeing
https://t.co/A7byy9JQrJ
As part of #OneThingForWellbeing, Danielle Robinson, Wellbeing Practitioner at Leeds Beckett University, shares some quick self-care tips in her latest blog. Find out how to make these five ways to wellbeing part of your everyday life ๐ฝ
https://t.co/1aeGWmQ113
This #MentalHealthAwarenessWeek, we are launching #OneThingForWellbeing, encouraging our community to prioritise their wellbeing with a top tip, reflection or activity. Tomorrow, join @LeedsBeckettSU for a drop-in meditation session. Find out more ๐ฝ
https://t.co/lO1H2BvMV1
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