Top Tweets for #OurHourOff
Are screens getting between you and genuine rest? When we're at our most exhausted these little screens with their notifications and their blue light can be the one thing that keeps us up and going... but is it what we need?
#screentime #unplug #OurHourOff #switchoff
It's Friday. You may have already been staring at your screen for two hours 🤪. Time for elevensies 💪. We're E3 🙋♀️ How about you?
#screentime #OurHourOff #breaktime #unplug #switchoff #getmoving #friday #friyay
Monday is a great time to think about when and how you want to use screens this week – what's your plan for the week? We're doing no screens first thing in the morning or before bed 💪 (That's 2 x #OurHourOff for those of you counting 😜 )
Happy weekend folks 🙌 I'm sure I'm not the only one who relates to this 🙋♀️ Anyone else struggle with weekend screentime indulgence?
#screentime #parenting #digitalparenting #OurHourOff #balance
Have you got any plans for making sure Christmas doesn't turn into one big screen binge?– between watching ALL the christmas movies, unboxing and indulging in new devices, and this year - more than ever - celebrating with people who can't be there in person. #OurHourOff
Miserable wet weather and looking for something to do that doesn’t involve scrolling? This Christmas crafty activity will leave your home smelling fantastic and hopefully your mind a little calmer 👌
#OurHourOff
A long walk on a sunny wintry day? A long awaited catch up with a friend over many cups of tea? Finishing that book that you haven't been able to put down? We all have different things that help to keep the digital distraction at bay – what works for you?
#OurHourOff
Reposting this from the fab campaign @1000HoursOutsid 😀
Figuring out how much we should be staring at these pesky screens is a constant battle because it's all still so new! Do you think all this new technology has made parenting easier or harder? #OurHourOff #screentime
We spend a lot of time thinking about how to shield our children from 'too much' screentime, whilst our own habits go unchecked. Take some time to check in on how much you use screens around your family and make a change if you're not happy with it 💪 #OurHourOff
When was the last time you unplugged yourself and turned off your devices? Goodness knows they make it hard to turn them off! Am I right? 🙋♀️
#OurHourOff #unplug #switchoff #detox #detox #digitaldetox #selfcare
Ever wondered who's serving who when we use these pesky little screens?
#screentime #unplug #OurHourOff #digitaldetox #switchoff #balance #selfcare
If you've had one of those weeks and are feeling all the digital overwhelm give yourself five minutes to turn off all the devices and plan in an #OurHourOff or two for this weekend 👌
#screentime #detox #unplug #switchoff #weekendvibes #selfcare #digitalwellbeing
Having an #OurHourOff and feeling a tad indulgent to choose selfcare over productivity? Invest 👏 in 👏rest 👏
#screentime #unplug #OurHourOff #detox #digitaldetox #balance
The new way to holiday! More than ever we're hearing of lots of people taking digital detoxes , have you taken any intentional breaks from technology this summer?
#OurHourOff #screentime #unplug #recharge #selfcare #slowliving #digitaldetox #detox #switchoff #wellbeing
Reaching for your phone a few too many times today? Get outside, breathe some fresh air, and get lost in all the distraction of nature! It might be a dreamy forest, a pokey garden or a local park. Don't forget to look up!
#OurHourOff
🌼🌻🌳🍃🌳 🍃🌼🌻 Just a reminder to get out there and enjoy the outdoors. Trust us, you'll feel better for it 👌
#OurHourOff #digitaldetox #unplug #switchoff #detox #selfcare #nature #naturebathing #rewilding
August 🎉🎉🎉
New month, new habits 👌
If you missed it, check out our last post about how to get started with #OurHourOff and introduce some balance to your summer
#OurHourOff #screentime #unplug #digitaldetox #balance #selfcare #detox #switchoff
Beeps and notifications have a habit of grabbing our attention, but do we really need to look at them right now?
#OurHourOff #screentime #unplug #digitaldetox #balance #selfcare #detox #switchoff
With the weekend in sight .... plan an #OurHourOff and what you'll do to enjoy your freedom
#screenless #screentime #digitaldetox #detox #selfcare #balance #weekend #unplug #switchoff #recharge
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