Top Tweets for #OwningItIn2018
Yesterday I said I was going to push myself until I couldn't push any more. I lived up to that today. I set the elliptical for 60 minutes, but I tapped out around 30.
I need to live to push another day. And the next day will be very soon.
#InTraining
#OwningItIn2018
#19DaysToGo
I just ran 2 miles in 21:36. That was a little bit slower than last week.
The temperature was perfect. My breathing was fine. However, after yesterday's workout, my quads were a little bit sore.
But, I'm getting there.
#InTraining
#OwningItIn2018
#28DaysToGo
I've never done consecutive weeks of #5k races, but after doing one this past weekend, there's just #2DaysToGo until my next one.
I did 30 minutes on an elliptical today and lots of @DDPYoga during the week.
No turning back.
#InTraining
#OwningItIn2018
I just went to the gym for the first time since my back acted up last week. I did 1 mile on a #treadmill in 8:35. I also lifted a few weights.
I'm feeling good.
#32DaysToGo
#InTraining
#OwningItIn2018
I gained a few pounds over the last few days. The abundance of meat, chicken wings, and beer that I've consumed may have had something to do with that.
Regardless, I just completed #5k on a treadmill in 30:40.
#InTraining
#BackOnTrack
#OwningItIn2018
#SaladForDinner
Halfway through the year. As of today, I have lost 75lbs. Halfway to goal number 1. @DDPYoga @RealDDP is helping me own my life. #DDPYworks #DDPYoga #OwningItIn2018 #DontJustThinkItInkIt https://t.co/iSh8MawVIS
Added a tenth goal for the year. Let’s Run. #5KNah #10KYeah #Loftygoals #DDPYogaworks @DDPYoga @RealDDP

My official time for today's #5k race was 29:35.6. That was not close to my previous times on this course, but it was a slight improvement from the last race I did. .8 seconds to be exact.
Any improvement is a good thing.
#MyLifeMyWay
#OwningItIn2018
With just #11HoursToGo until my next #5k race, I just completed @DDPYoga's #DoubleBlackDiamond 2.0. One hour of a non-stop killer workout.
#DDPYoga's #Energy 2.0 in the morning, and then it's time for the race.
#InTraining
#OwningItIn2018
#FeelTheBang
With just #4DaysToGo until my next #5k and with 3 extra pounds, I decided to push it today. I did 4 miles on a treadmill. I got there in 39:42.
I hit 3.1 in 30:20.
I feel good. A little sore, but good.
#InTraining
#OwningItIn2018
You know it’s a good workout when you laugh in the first five minutes and cuss 20 or so minutes later. Or it’s @DDPYoga below the belt. #gettinStronger #OwningItin2018 #OwningMyLife

Even with me running an actual #5k yesterday, I went back to the gym today and did 40+ minutes on an #elliptical. I need to keep going because there's just #12DaysToGo until my next race.
And the race that's upcoming has a course that I've done VERY well on.
#OwningItIn2018
There's less than 12 hours until my next #5k.
As customary the day before a race, I did @DDPYoga's #DiamondCutter and I'll do the #Energy workout in the morning.
I'm as ready as I'm going to be.
#InTraining
#OwningItIn2018
Took a few minutes, but found the zone on a lil @DDPYoga refresher. #CantStopWontStop #OwningLife #DDPYworks #OwningItIn2018

I just did @DDPYoga's #DiamondCutter 2.0. It's my traditional workout on the night before a #5k race. I'll do #Energy 2.0 in the morning before the race.
I'm as ready for this race as I'm going to be.
#1DayToGo
#InTraining
#OwningItIn2018
@IAmJeffEmmerson Looking forward to the ride on the #Believe movement. Started my journey January 2nd. #LetsRide #OwningItIn2018
I just did a full #5k on a #treadmill in 31:42. Considering that I have no idea when I last ran taht much of a distance, I'm more than satisfied.
#InTraining
#OwningItIn2018
2.5k on a treadmill in 15:37. I feel like I'm close to where I should be.
But, there's still #WorkToDo.
#InTraining
#OwningItIn2018
I didn't have 90 consecutive free minutes today, but I did have a few 30 minute moments of free time. I used that space to do 3 different archived @DDPYoga live workouts.
I feel pretty good right now.
#FeelTheBang
#OwningItIn2018
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