Top Tweets for #PATCHlabcares
Finals week is almost over! Don’t forget to show yourself some appreciation for all the hard work this semester.✨ #PATCHlab #PATCHlabcares #mentalhealth
Don’t forget to check in on your mental health today! 🌟 Here are some easy ways to do so. ✨ #mentalhealth #PatchLabCares
Today is World Suicide Prevention day. If you are struggling with sorrow, remember the sun will come out tomorrow.☀️ #SuicidePreventionDay #mentalhealth #PATCHLabCares
National Suicide Prevention Lifeline: 800-273-8255 Available 24 hours
We know the start of the semester can feel a bit overwhelming. Try out these easy tips that can help ease your stress. ✨ #PatchLabCares #MentalHealth
How can you celebrate you today? ✨ Reminding you all to take some time to practice self love. 💖
#MentalHealthMonth #MentalHealthMatters #PATCHLabCares @UTEPPsychology
⭐️No matter how things may have been in the past, you can always choose to be gentle with yourself today 🙏🏻 #BeKind #HappyMonday #MentalHealthAwarenessMonth #PATCHLabCares
When we start to feel overwhelmed, we find it really helpful to focus on what we can control ✨
💜 Reminding ourselves of what we can and can’t control 💜 #PATCHLabCares #MentalHealthMatters #HappyMonday
If you could try a mental health exercise today, what would it be? ✨ #MentalHealthMatters #selfcare #PATCHLabCares
Self-care doesn’t have to be expensive or take a lot of time.
The most important thing is to do something for YOU. 💖 #happymonday #selfcaretips #MentalHealthMatters #PATCHLabCares
Taking care of ourselves on the tough days is extra important.
What’s your favorite way to treat yourself on the though days? 🌟 #MentalHealthMatters #selfcare #PATCHLabCares
When we’re feeling anxious, doing things to disrupt our thoughts or to distract us from the feeling helps us to move through it. ☀️
What are your favorite anxiety tips? 💕 #selfcare #MentalHealthMatters #PATCHLabCares
🌟What’s just one thing you’re proud of yourself for? 🌟
We are so thankful to have this platform and share amazing self-care tips that improve our mental well-being one day at a time. ✨#MentalHealthMatters #selfcare #thankful #PATCHLabCares
When we are dealing with mid-semester blues, doing things to disrupt our thoughts or distract us from the feeling helps us move through it. 💪#youcandoit #selfcare #PATCHLabCares
Stress happens #truth. But we can be kind to ourselves on the stressful days. 💕
In fact, it’s even more important on the tough days to be nice to ourselves. How can you be kind to you today? ✨ #bekind #MentalHealthMatters #PATCHLabCares
Stress happens #truth. But we can be kind to ourselves on the stressful days. 💕
In fact, it’s even more important on the tough days to be nice to ourselves. How can you be kind to you today? ✨ #bekind #MentalHealthMatters #PATCHLabCares
A gentle reminder for anyone who needs it: you’re doing great! 🌟
#MentalHealthMatters #WednesdayMotivation #PATCHLabCares
Affirmations are a great form of self-care, especially on the tough days.
Take a deep breath, look in the mirror and say it with us: you got this 💪💕 #selfcare #MentalHealthMatters #PATCHLabCares
Self-care doesn’t have to take a lot of time. Sometimes it can just be remembering to drink some water or connecting with your friend. What’s your favorite self-care tip? ⚡️#selfcare #PATCHLabCares #YouMatter
Anyone else feeling burned out recently? 😬 We’ve been in these weird times for a long time and it can start to wear on us 🥺
Take some time to do something for you today✨ #PATCHLabCares #selfcare #MentalHealthMatters
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