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"What I learned over these last few years is that nervousness, you know, sweating, your heart pounding, your head feeling smaller, when you think about it, those are the same symptoms as when you're excited or having fun. So what I changed in myself is that when I start feeling nervous, I tell myself I'm enjoying this moment. I'm not scared, I'm excited, I'm having fun. Once I could do that, I could perform on bigger stages more aggressively. Basically your body's in emergency mode, so you can pull out your best strength." Rui on how he learned to reframe nervousness as excitement