Top Tweets for #PROFramework
Expected Learning Value (ELV) helps create a memory of practice.
It gives coaches a way to assess whether sessions are likely to transfer to performance.
Not perfect, but better than forgetting what mattered most.
#PROFramework #highperformance #trainingdesign
I’ve been toying with a concept: Expected Learning Value (ELV).
It’s a rough guide for how much learning you might get from a drill or session.
It’s not perfect. But it gets coaches thinking:
What’s this session actually teaching?
#coachdevelopment #PROFramework
Better drills don’t guarantee better development.
Without a strategy behind them, you’re just moving bodies, not building skill.
Design the learning, not just the activity.
#PROFramework #highperformance
Skill acquisition isn’t about running drills.
It’s about embedding learning into the performance environment; every session, every decision.
Think of it as quality assurance for how athletes develop skill.
#learning #coachdevelopment #PROFramework
Isolated drills might feel productive, but do they drive long-term performance?
Without a clear link to what matters most, good activities can lead to missed opportunities.
Create coherence:
Start with the big picture, then zoom in.
#PROFramework #practiceplanning
You can have beautiful technique and still fail under pressure.
Why? Because skill isn’t just movement—it's movement + context.
Skill = using your abilities to solve problems in real time.
Technique is only one piece.
#PROFramework #coaching
Want your coaching ideas to stick?
✅ Make them simple
✅ Ground them in sport-specific examples
✅ Offer small, high-impact changes
Coaches don’t need more theory-they need tools that fit practice.
#coaching #PROFramework #learningdesign
Better practice > More practice.
It’s not about squeezing in more hours.
It’s about designing reps, drills, and sessions that make every minute count.
Plan smarter. Train sharper. Improve faster.
#learning #coaching #PROFramework
Coaching isn’t just about working hard.
It’s about aligning what you believe, what you do, and how you improve.
That’s why I created the PRO Framework:
🔵 Perception
🟠 Reality
🟣 Opportunity
Here’s a quick overview 👇 #coaching #learning #PROFramework
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