Top Tweets for #PTSDResource
People do a better job of solving problems when they take actionable steps to working out the issue. Head over to our Instagram for a simple 6��⃣ step guide to problem solving! #normalizeptsd #ptsd #ptsdresource
PTSD Coach has a great exercise for changing your feelings and thoughts. Head on over to the Instagram for the full breakdown!
#normalizeptsd #ptsd #ptsdpodcast #ptsdsupport #ptsdcommunity #podcast #ptsdcoach #ptsdcoachapp #ptsdresource #change #changeyourthoughts
Weigh the pros and cons! ⚖️ Negative thoughts and feelings can get in the way of moving on with your life. Ask yourself: Is holding onto the thought getting in the way of acting in line with your values and goals? 👈 #normalizeptsd #ptsdcoach #ptsdresource #prosandcons
Writing for reflection, or expressive writing, can be immensely helpful for coping with PTSD ✏️ #normalizeptsd #ptsd #ptsdpodcast #ptsdsupport #ptsdcommunity #podcast #ptsdcoach #ptsdcoachapp #ptsdresource #writetoreflect
🤔 If you heard about Somatic Experiencing in Episode 29 and have been wondering how to find a practitioner, visit https://t.co/nwjo2XAN14 and search by location or name 💻
#normalizeptsd #ptsd #podcast #ptsdcommunity #ptsdresource #somaticexperiencing @Somatic_Exp_Int
Abigail Manning laid out THINK - SAY - DO in such a simple, easy-to-understand manner in Episode 33. Read more about the method on our IG! 💪
#normalizeptsd #ptsd #ptsdpodcast #podcast #ptsdsupport #ptsdcommunity #ptsdresource #ThinkSayDo @AbigailGManning
If you missed episode 9 with Chelsea, I highly recommend heading to https://t.co/ZKlPjagZH0 to check it out. In the meantime, here are Chelsea's best practices!
#normalizeptsd #ptsd #ptsdpodcast #podcast #ptsdsupport #ptsdcommunity #ptsdresource #ptsdadvice
#PTSDResource https://t.co/ZzsAhjBAOq
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