Top Tweets for #PacePoints
Drove to Torcross.
Spent an hour here, beside the sea.
Below 2 @visible_health #PacePoints as I walked really slowly and only climbed a few steps at the far end - otherwise kept myself all on the level, along the sea wall.
#Pacing to avoid #LongCovid #PEM symptoms.
@KiActiv Plus it's the Easter holidays, so I'm well-within my daily @visible_health #PacePoints budget of 27 π
Another 2.5 hours spent walking from home, using my folding stick-seat to sit and rest regularly.
I've used fewer than 5 of my 27 daily #PacePoints budget, but 4km walked.
Very fortunate to live here. And very pleased with how my #LongCovid #PEM symptom-management is going π
@visible_health @kubiosHRV Feeling amazing π
Lots of rest & careful pacing allowed me to cook a healthy meal, rather than grab something quick & convenient.
Plus I walked to town for a supermarket shop earlier this afternoon π
Just one-fifth of my daily #PacePoints budget.
Quiet celebration this eve.
Just 2 lessons in - Year 8 followed by Year 11 - and my heartrate is switching from the 'Active' zone into 'Exertion.'
I've already used-up more than half of my daily #PacePoints.
3 more lessons to teach today.
Then band rehearsal this evening...
@visible_health So @visible_health have set me an initial #PacePoints budget based on 4 days of data.
I've got 25 PacePoints to play with each day.
Staying within my daily Pace Points budget should mean that I avoid the debilitating fatigue symptoms that I got another taste of on Thursday π
@visible_health is really helping me to understand #pacing and recognise the impact of emotional and cognitive exertion not just physical. 30 min online chat about picking up my #PhD cost 2 of my 11 #PacePoints for the day.
If you could pick your perks at work, what would you choose? Our #PacePoints Rewards Program made it to this weekβs @CBSMoneyWatch morning news round up. Click to watch the full video!
A PR company is putting employees in charge of their own rewards. What would you choose if you were given the chance by your employer? | https://t.co/Mq3pH7seGP
Did you miss our #PacePoints unveiling last week? Donβt worry β you can catch a little sneak peek into our #Toronto office unveiling later this weekβ¦stay tuned! https://t.co/QX0Gr7RFEM
#ICYMI: We officially launched our new #PacePoints employee #benefit and #perk system yesterday. Learn more about how it works here: https://t.co/QX0Gr7A4gc
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