Top Tweets for #PainExplained
Doc: I sent him to you because his pain is psychological.
Me: ๐๐๐คฌ
Me: *Neuroscience* says that pain is biological, psychological, + social 100% of the time. Biopsychosocial.
๐ฃ ALL PAIN ALWAYSSSS
but thx for the referral ๐
#MedTwitter #pttwitter #painexplained
๐จAn important cycle:
Anxiety amplifies pain๐๐ผpain amplifies anxiety.
Anxiety:
โฌ๏ธmuscle tension
โฌ๏ธimmune fx
โฌ๏ธ pain alarm
Current pain treatment =๐๐๐ชโโโ
Actual tx=prioritize BOTH brain and body ๐ง
๐ฃPain is physical *and* emotional 100% of the time
#painexplained #MedEd
๐ฃPain is invisible.
Even though we can't see it,
1.5 BILLION live with chronic pain.
But our treatments aren't working. ๐๐๐ช
Chronic pain is on the RISE.โ ๏ธ
The cure??
๐๐ผSCIENCE๐๐ผ
๐ฅPain is a biopsychosocial problem that requires a biopsychosocial solution๐ฅ
#painexplained
Healing from Chronic Pain isnt a straight line. โโโ
Flares & setbacks are a NORMAL, EXPECTED part of the journey - not a sign of failure.
It's just how our brains & bodies work ๐ง ๐ซ๐ซ
Don't be discouraged if today isn't better than the one before.
KEEP๐๐ผGOING๐๐ผ
#painexplained
Just in case you thought pain had nothing to do with PERCEPTION...
Pain
is made
in the
BRAIN ๐ง ๐ง ๐ง ๐ง ๐ง
#MedTwitter #MedEd #painexplained ๐ฅ
Body transfer illusion is the illusion of owning a part of a body other than one's own. This is the famous rubber hand experiment and it tricks your brain.
[๐น Adley and Story House Media]
โ Pain isn't just about our bad back or knee.
๐ง Pain is also COGNITIVE, controlled by beliefs, perception & ATTENTION.
๐ This is the science behind why distracting a child with screens during a shot makes it HURT LESS ๐๐๐ผ
#MedTwitter #MedEd #painexplained ๐ฅ๐ฅ๐ฅ
Q: Is there a hack for chronic pain?
A: you bet your a$$ there is.
๐ฃ It requires treating the WHOLE PERSON - not just a body part โโ
๐ฅ Time to up our game, pain medicine.
Refs + resources at https://t.co/hD92s7Dw1S ๐ง
#MedTwitter #pttwitter #psychtwitter #painexplained
๐๐ผ What helps Pain?
It isn't just ๐๐๐ช
Pain medicine is ALSO
โ๏ธsleep
โ๏ธ nutrition
โ๏ธ social support
โ๏ธ emotional health
โ๏ธ treating trauma
โ๏ธ reducing neg predictions
โ๏ธmovement
๐ฃ Pain is multi-factorial,
So treatment must be, too ๐๐ผ
#MedTwitter #MedEd #painexplained ๐๐ผ
The 0-10 pain scale sucks.
This one is better.
Happy Monday ๐
๐
#MedTwitter #MedEd #painexplained
Ever been hit with a migraine and wondered why? Dive into the science behind the pain with our latest video. ๐ง โจ Follow for more health insights ๐
Follow us! #MigraineAwareness
#migraine #healthfacts #neuroscience #painexplained #followforfacts #headache #migrainetriggers
๐๐ผ Pain levels the playing field.
โ Pain doesn't care about your politics.
It doesn't care about your income level,
or how many degrees you have.
๐ WE ARE *ALL* PAIN PATIENTS. ๐๐ผ
๐ฃ Isn't it time we prioritized understanding + treating pain??
#painexplained #MedTwitter ๐ง
How SUNLIGHT changes pain:
โ๏ธnature's heating pad
โ๏ธreduces stress + improves mood to โฌ๏ธ pain volume
โ๏ธโฌ๏ธ muscle tension
โ๏ธboosts endorphins - our endogenous PAINKILLERS
Sunlight. ๐๐ผ
Is. ๐๐ผ
Medicine. ๐๐ผ
Please prescribe liberally ๐ฉบ
#MedTwitter #Psychiatry #painexplained
When you get a message that's just so wonderful you can't not share it ๐ฅน
https://t.co/J8stcApMqV
#painexplained #MedTwitter
Although opioid education is increasing, this is not a proxy for better PAIN education.
81% of doctors rate their undergrad #MedEd in pain insufficient.
Only 34% of physicians feel comfortable treating chronic pain ๐ณ๐ณ
PAIN๐๐ผ
EDUCATION๐๐ผ
MATTERS๐๐ผ
#MedTwitter #painexplained
There's a huge disconnect between what we currently do in medicine to treat pain ๐๐ช
๐งฌ and what science says we SHOULD do:
๐ง which is to treat the *whole person,* not just a body part. ๐๐ผ
๐ฃ When will medicine
catch up with SCIENCE???
#MedTwitter #painexplained
๐ฅ๐ฅ
โ Emotions don't just live in your head.
๐They are also come out in your BODY.
๐๐ผ *Common* signs of stress and anxiety are headaches + stomachaches.
Emotions ๐๐ผ
are ๐๐ผ
physical. ๐๐ผ
๐ฅ Emotions can trigger, amplify, and change pain ๐ฅ
#MedTwitter #pttwitter #painexplained
"Once we understand what pain REALLY is,
what the science ACTUALLY says,
we can start to make a difference." ๐
- Lance McQuillan, MD
Oregon Pain Summit ๐ฅ
#paineducation #painexplained
https://t.co/94LXKau1lh
๐@UCSF asked for content for their PAIN website. Instead of ๐, visitors now see this:
"Pain can lead to & be triggered by trauma, depression, anxiety + stress. It's influenced by biological, psychological + social factors."
HUGE WIN!๐ฅ๐ฅ
https://t.co/cvB9sL2PDj
#painexplained
Q: is there a hack for chronic pain?
A: you bet your ass there is.
๐๐ผ It requires treating the WHOLE PERSON - not just a body part โจ
๐ฅ time to up our game, pain medicine. ๐๐ผ๐๐ผ
free resources at https://t.co/hD92s7Dw1S ๐ง
#MedTwitter #pttwitter #psychtwitter #painexplained
The best-ever revised version of our antiquated, limited, Big-Pharma-sponsored, 0-10 "pain scale" from the talented @AllieBrosh.๐๐ป๐๐ป
Snarf now, thank me later ๐
(p.s. Laughter is medicine. Share widely)
https://t.co/jJVNPYEqos
#PainExplained #hyperboleandahalf #MedTwitter
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