Top Tweets for #PierresElitePerformance
š„New Hurdle Patternš„
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Great drill to improve foot speed, multidirectional quickness, and fast twitch musclesšš¼
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Speed Bands: Pierreās Elite Performance
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#footspeed #multidirectionaltraining #fasttwitch #speedtraining #athletictraining #pierreseliteperformance #speedbands
š„Moving Plyo Lungesš„
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ACCEPTING NEW CLIENTS, DM TO START.
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#pierreseliteperformance #pepnation #plyometrics #lunges #fieldwork #bodyweightworkout #bodyweightexercises #bodyweight #personaltrainer #personaltraining
45ā Box Jump to alt. SL Stick
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Great drill to improve vertical explosiveness and single leg stability!
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ACCEPTING NEW CLIENTS NOW
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#pierreseliteperformance #pepfast #pepnation #brianorrfitness #vert #vertical #jumptraining #explosivetraining
š„COREāļøCARDIOš„
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This is a great way to get your cardio in while working your core at the same time. Add Pierreās Elite Performance Speed Bands to take it to the next levelš„
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#brianorrfitness #pierreseliteperformance #pepfast #pepnation #core #coreworkout #corestrength
šØSpeed/Agility Training with Pierreās Elite Performance BandsšØ
These Speed Bands will tremendously help you take your speed and agility to the next level! Save this drill for the next time you hit the field!
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#brianorrfitness #pierreseliteperformance #pepfast #pepnation
Alternating lateral bounds into sprintšØ
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Pierreās Elite Performance Speed Training Bandsš
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Use āOrr15ā for 15% off the bands! Link is in my Instagram bio!
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#pepfast #pepfastbands #pepfastspeedbands #pepnation #pierreseliteperformance #speedbands #brianorrfitness
At home exercises with Pierre's Elite Performance speed bandsš„
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Gyms are going to be closed for a whileš” Make your home workouts more effective with these bands. Grab some online today!
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šØUSE āOrr15ā FOR 15% OFF speed bandsšØ
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#pepnation #pepfast #pierreseliteperformance
Alternating box jump to kettlebell upright row. Pierreās Elite Performance jumping bands made this difficultš„ This exercise will test your vertical, explosiveness, and body control.
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#pepfast #pierreseliteperformance #pepnation #resistancebands #resistancebandsworkout
Had to give Dreās workout a go with Pierreās Elite Performance speed bands onš„
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#pierreseliteperformance #pepfast #hurdledrills #boxjumps #athlete #athleticperformance #athletictraining #athleticperformancetraining #sportperformance #sporttraining #footwork #speedtraining
Giving wide receiver a try. Had some fun with the @CFL boys at Hershey Centre. #DualAthlete #PierresElitePerformance
NEXT STEPSšWorking on football development! #pierreseliteperformance #pep #topfightspeed #teyfit #speedkills #cfl #superelitefootball
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