Top Tweets for #PlanYourProcess
Do You Want to Take Your 🏀Training to the next Level?
#PlanYourProcess and use these concepts
Nickels and Dimes
5 Reps = Nickel (3 of 5)
10 Reps = Dime (6 of 10)
3 Swishes in A Row
Complete in Time (decrease time to increase difficulty)
Makes in Each Nickel/Dime vs Teammate
🏀Pass: INCLUDES Starting/Stopping, defender or imagination of one
🏀Dribble: INCLUDES Starting/Stopping, change of speed & direction, Defender
Stationary is activation, movement NOT MOVES
#PlanYourProcess
#PlanYourProcess
Skills To Include in Your Daily Workouts
- Pass
- Dribble
- Shoot
- Next Skill You Want To Add
- Live Play Working on What You Are Trying to Add
OR
Competitive Shooting Drills/Competition
- 100+ 3s
⭐️Track Total Shots Makes/Misses ⭐️
Rule Of 2:
2 minutes to teach you
2 weeks for you get good at it
2 months for you to use it
-Tates Locke
#PlanYourProcess #GrowTheGame @USABYouth
Have you done the After Season Reflection??
If yes, it's time to PLAN your next 2 months!
if not, do the After Season Reflection first
#PlanYourProcess
#GameShotsBB #SkillDevelopment
Check out our site https://t.co/v9WKhEvsSl for our free nutrition meal template. For those who are interested in working with our Sports Dietitian, it’s a great way to review our nutrition programming options. #Strength #Conditioning #Nutrition #PlanYourProcess
Our Certified Sport Specialist Dietitian (CSSD) @AAngione is the co-founder of SCN2XL and the Registered Dietitian who provides safe, effective, and evidence based nutrition services for your health, fitness and athletic performance goals. #PlanYourProcess #nutrition #SportRD
The Board Certified Specialist in Sports Dietetics (CSSD) distinguishes #RegisteredDietitian with experience in #SportsNutrition @CPSDA @NSCA @BuildUpRDNs @eatright #PlanYourProcess
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