Top Tweets for #PoleMoreHurtLess

over 10 years ago

On the homefront - getting so very close to #RussianLayback. Foundation's built & strong, now, to get the skin there. #PoleMoreHurtLess

over 10 years ago

The work never ends when you're a work in progress. Rehab, flex, strength, fuel, rest, repeat. #PoleMoreHurtLess #WIP #OwnYourSelf

about 11 years ago

Feeling like a #badass today. 2-hand layback was a success, even w/stupid humidity. @PoleFitnessTN #PoleMoreHurtLess

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