Top Tweets for #PositiveFoodHacks
Todays theme for #DietitiansWeek2023 week is #positivefoodhacks. Thinking about #sustainability #costoflivingcrisis I always add dried or (mostly) tin of lentils to mince dishes like spag bol/lasagne/cottage pie to increase fibre, fullness & make meals go further 😊 #DW2023
Dietetic students Andy and Orla sharing #positivefoodhacks about keeping hydrated, healthy eating and top tips to prevent malnutrition at Bury market this morning @uocClinSciNutr #DW2023 #WhatDietitiansDo #WeAreDietetics
More #positivefoodhacks..hate making packed lunches? Try these useful time saving tips. Taking a homemade packed lunch to work can help save a few pennies too! #DW2023 #WeAreDietetics #WhatDietitiansDo
Food Hacks....
Zoya, one of our community dietitians shows us how to increase your fibre by making some simple supermarket swaps. Lots of us don't get the recommended amount of fibre in our diet so every little helps. #DW2023 #WeAreDietetics @mcrlco #positivefoodhacks @LCO_AHPs
Here are some of our top tips for staying hydrated - especially important as it starts to get warmer🌞💧 #positivefoodhacks #WeAreDietetics #DW2023
Today is the first day of Nutrition and Hydration week! Here are some of our team offering some handy tips on staying hydrated🥃🥤🫖🥛 #NHW2023 #NHweek #NHWeek2023
If someone is malnourished and needs to increase their food intake then foods can be fortified. This porridge is made with full fat milk, added full fat yogurt and raspberry jam to increase the calories and protein. #DW2023 #PositiveFoodHacks
It’s Day 3 of Dietitians Week 2023 and we are focusing on #Positivefoodhacks. Here is a smart swap from Ashmiza, one of our dietitians who runs Lipid clinic and gives advice on lowering cholesterol:
Add nuts and seeds instead of croutons to salads!
#DW2023 #WeAreDietetics
If you are on dialysis for kidney failure then you may need to restrict your fluid intake. Our renal dietitians provide advice on fluid intake and how to cut down on salt so you don't feel so thirsty. #DW2023 #PositiveFoodHacks #RenalDietitian
Check out our #PositiveFoodHacks below. These are simple things to help you eat more sustainably and eat healthily with the current cost of living crisis 🌎🍎🥦🥕
#WeAreDietetics #DW2023
Trying to have more fruit and vegetables in your diet? Try some of Jayne, our paediatric dietitian’s #positivefoodhacks
to help you meet your 5 a day 🍌🍑🥭🍓🥬🥦🫑🥕🌽 #DW2023 #WeAreDietetics #whatdietitiansdo
As lecturers, a lot of our work is done remotely, so we use food & drink to bring the team together & to promote positive wellbeing in the workplace!
It is important to still make time for cake & coffee with a colleague even when very busy at work! #PositiveFoodHacks #DW2023
If your kidneys are not working well then you may need to limit your potassium intake. Here are low potassium food hacks from our renal dietitians. #DW2023 #PositiveFoodHacks #WhatDietitiansDo #RenalDietitian
If your kidneys are not working well then you may have to limit your phosphate intake. Our renal dietitians have produced this graphic to show you which foods are high and low in phosphate.
#DW2023 #PositiveFoodHacks #Renaldietitian
Day 3 of #DietitiansWeek2023 and here’s Joe sharing some of his #positivefoodhacks around keeping hydrated #DW2023 #wearedietetics #WhatDietitiansDo
It is day 3 of #DW2023 and today, Fiona, a 1st year Nutrition & Dietetics BSc student and co-president of @UoC_NutriSoc shares her positive food hacks to make your favourite recipes more healthy, sustainable and tasty! 😋 Thank you Fiona! 🙌 #WeAreDietetics #PositiveFoodHacks
Thinking about #positivefoodhacks for #DW2023 it’s also important to consider #FoodSafety and it’s #WorldFoodSafetyDay2023 ! Here is an example of research done by our lecturing team in conjunction with our food industry centre on that very topic! https://t.co/T9nBkyjoht
We are aware that as a carer it can often be difficult to ensure someone with Dementia or memory loss has a regular intake of fluid. Here are some tips that may help.
#DW2023 #Positivefoodhacks
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