#PosturalStabilityInstructor - Twitter Hashtag

almost 3 years ago

Challenge your balance daily to build a stronger foundation for life. It’s not just about physical stability, but also mental resilience. Embrace the wobbles, embrace the growth! 💪🌟 #beginnerworkout #homeworkout #fitnessvideo #strengthandbalance #posturalstabilityinstructor

0

3

1

0

167

Move To Improve over 50 @emmalmcglen

almost 3 years ago

Strengthen Your Hips, Save Your Knees and Back! Discover the key to better knee and lower back health with our targeted hip exercises. #beginnerworkout #homeworkout #fitnessvideo #strengthandbalance #posturalstabilityinstructor #kneepain #hippain #longtermhealthcondition

0

4

0

262

Move To Improve over 50 @emmalmcglen

over 3 years ago

If you can relate to out videos my NEW on demand channel is definatly for YOU Take a look 👀 🔗https://t.co/AFLHj8EtPX #beginnerworkout #homeworkout #strengthbalance #posturalstabilityinstructor #kneepain #hippain #longtermhealthcondition #versusarthritis #arthritisfoundation

0

3

1

0

87

Move To Improve over 50 @emmalmcglen

over 3 years ago · Dunston

By strengthening your lower body, you will improve balance. This means you will be able to hopefully lessen the risk of a fall. #beginnerworkout #homeworkout #strengthandbalance #posturalstabilityinstructor #kneepain #hippain #longtermhealthcondition #gateshead #whickham

0

14

7

1

1K

Move To Improve over 50 @emmalmcglen

over 3 years ago · Dunston

Let's take a little mobility break by doing this routine 🙋‍♀️. this will help counter being sedentary all day. Don't forget to get up every hour if you can. Hope you liked this one. ________ #homeworkout #fitnessvideo #strengthandbalance #posturalstabilityinstructor

0

8

4

0

Move To Improve over 50 @emmalmcglen

over 3 years ago · Dunston

🤗”Move your body, change your mind” #beginnerworkout #homeworkout #fitnessvideo #strengthandbalance #posturalstabilityinstructor #kneepain #hippain #longtermhealthcondition #gateshead #fitnessmotivation #olderadult #versusarthritis #arthritisfoundation #britishheartfoundation

0

5

1

0

Move To Improve over 50 @emmalmcglen

over 3 years ago · Dunston

🫵Everyone should probably be doing more exercise but this is especially true for people with arthritis who may have problems with joint pain, stiffness and reduced mobility. #beginnerworkout #homeworkout #strengthandbalance #posturalstabilityinstructor #arthritis

0

2

1

0

Move To Improve over 50 @emmalmcglen

over 3 years ago · Dunston

🤗The chief muscles used to sit and stand are your leg and hip muscles and your abdominals we must keep them strong to be able to get out of a chair with ease. #beginnerworkout #fitnessvideo #strengthandbalance #posturalstabilityinstructor #pilatesinstructor #kneepain #hippain

0

3

1

0

Move To Improve over 50 @emmalmcglen

almost 4 years ago · Dunston

🤦‍♀️Struggling to bend down to put your shoes and socks on ? 🫵We need hip, knee and spine mobility to carry out this with ease. #beginnerworkout #emmalouisemcglen #fitnessvideo #strengthandbalance #posturalstabilityinstructor #pilatesinstructor #kneepain #hippain

0

7

4

0

Move To Improve over 50 @emmalmcglen

almost 4 years ago · Dunston

🌟Balance exercises can help you maintain your balance — and confidence — at any age. ✨If you’re an older adult, balance exercises are especially important because they can help you prevent falls and maintain your independence. #strengthandbalance #posturalstabilityinstructor

0

6

2

0

Rebecca Roberts @rebecca70340919

almost 4 years ago

Received a 📞 from a physio @BetsiCadwaladr today…updating me on the progress of a meeting with a patient I have been working with… “we won’t be going back as what you are doing is enough” keep it up! Yay #PosturalStabilityInstructor delivering Otago #canrehab #EfS #bfitr😁

0

7

0

DianeHancox @dianehancoxpt

about 7 years ago

So happy today.. new role! Back doing what i love the most😊 #fallsprevention #PosturalStabilityInstructor

0

3

0

Sam Vaughan @svwellbeing

about 7 years ago

Found out I passed my #PosturalStabilityInstructor theory exam - 81%. Pretty pleased with that! Have my practical exam this weekend which is the big one. Feeling terrified! #fallsprevention #FaME

1

2

0