Top Tweets for #PostureIsImportant
The JA OT and PT Team is working to ensure each child is seated in an appropriate sized seat! #postureisimportant
This is the best invention ever! Everybody should have the option of sitting down or standing up while working!
Thank you my dear friend Daniela for this idea!
#wellbeingsshapeslearning #postureisimportant
Any screens that are used at the workstation should be placed at a height that allows you to see the entire screen when your head is balanced on top of your spine
#DSE #PostureIsImportant #ErgonomicallySpeaking
So how should we position ourselves at the computer workstation?
Let's start with your elbow position. This will tell you if your are positioned at the right height for your surface
#DSE #PostureIsImportant #ErgonomicallySpeaking
A supported and neutral DSE posture, coupled with frequent microbreaks will help reduce the risk of work related discomfort and injury
#DSE #PostureIsImportant #ReduceDiscomfort #DisplayScreenEquipment
Poor seated postures coupled with prolonged static sitting not only negatively impacts the musculoskeletal system, but the digestive, respiratory, circulatory systems & psychological wellbeing
#DSE #PostureIsImportant #ReduceDiscomfort #DisplayScreenEquipment
Why is it important to ensure you are properly adjusted for your work station?
Poor positioning coupled with the amount of time at the workstation increases the risk of musculoskeletal discomfort
#DSE #PostureIsImportant #ReduceDiscomfort #DisplayScreenEquipment
The move to working from home has increased focus in DSE posture and how we should position ourselves at our workstations to reduce the risk of discomfort
#DSE #PostureIsImportant #ReduceDiscomfort #DisplayScreenEquipment
But all is not lost!
Poor posture can be corrected and bad postural habits changed!
An ergonomic assessment will help identify and correct harmful working postures and set you on the path for improved health & mobility
#PostureIsImportant #ReduceDiscomfort #Posture #Ergonomics
Poor postures, especially when held or repeated for prolonged periods, can cause havoc with our bodies, and not just the aches and pains you can feel in the muscles!
#PostureIsImportant #ReduceDiscomfort #Posture #Ergonomics
If good posture exists, when then so must bad posture!
As with most things, there are more ways to get it wrong than get it right!
Any of these postures look or feel familiar!?
#PostureIsImportant #ReduceDiscomfort #Posture #Ergonomics
Continuing the focus on posture this week, what do we mean when we talk about "good" posture?
#PostureIsImportant #ReduceDiscomfort #Posture #Ergonomics
If you could see out the mirrors when you started your trip, but cant now, the issue is with your posture, not the mirrors
Adjust your posture & take a break from the car if you have been driving for more than an hour
#VehicularErgonomics #Driving #PostureIsImportant
Ensuring that your car seat is adjusted to suit you can help reduce the risk of musculoskeletal strain and discomfort when driving
This week I will be focusing on how to best position yourself when driving & tips to help reduce discomfort
#vehicleergonomics #postureisimportant
Keeping your screens, phone and paperwork at eye level encourages neutral neck postures, reducing neck & shoulder pain & risk of headaches
#DSE #SeatedHeight #ReduceBackPain #ReduceDiscomfort #ReduceShoulderPain #ReduceNeckPain #Ergonomics #PostureIsImportant #DSEPosture
And it's Monday again!
Wherever you are working today, take a few minutes to check you are set up in the best position to reduce strain and discomfort
#PostureIsImportant #DSE #Ergonomics #ReduceBackPain #ReduceNeckPain #ReduceEyeStrain #StableBase #LumbarSupport
If you plan on combining working from home & working from the office, or work remotely, be sure to invest in equipment that will reduce your risk of injury as you move between work locations
#PostureIsImportant #RemoteWork #HybridWork #Laptop #ReduceDiscomfort
School's back & so is the homework!
Help your child adopt good posture habits that will last a lifetime
Keep the feet planted, elbows level with desk, back against backrest & paperwork angled up to maintain good neck posture
#PostureIsImportant #DevelopGoodHabits #Homework
The advice out there on what makes a good office chair can be overwhelming & confusing
Here are the features I look for in a good ergonomic office chair to ensure appropriate posture and support at the workstation
#ReducePain #DSE #PostureIsImportant #ErgonomicChair #OfficeChair
Slept funny and tweaked my neck. Man we don’t realize how interconnected our muscles are until we hurt one of them! Wow today has been slow with jerks of pain cause I keep thinking I can move at full speed. #latenightthoughts #slowdown #postureisimportant
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