Top Tweets for #PracticeSelfKindness
During those times in life when our thoughts come thick and fast, itโs crucial to be effective, focusing on whatโs helpful. ๐ค๐ญ#practiceselfkindness
During those times in life when our thoughts come thick and fast, itโs crucial to be able to focus on whatโs helpful. ๐ค๐ญ๐
#ACT #busymind #busyminds #thoughts #effective #headspace #values #selfkindness #selflove #selfkindnessmatters #practiceselflove #practiceselfkindness
#PracticeSelfKindness Tips for looking after yourself when caring for someone with Dementia @wolvesdaa @WolvesCarers
Do you find it difficult to prioritise your own wellbeing? Dr Ruth Watson shares some tips for taking care of yourself when you're caring for a friend or relative with dementia.
What do you do to practice self-kindness when you're feeling overwhelmed? #Dementia #FamilyCarers
In less than 3 weeks Iโve bested my 30min @onepeloton ride output by over 30kj. The level at which Iโm gaining strength and endurance is incredible. I am proud of myself! #practiceselfkindness #sundayswithlove๐
Itโs not always easy and Iโm def still learning but for the first time in years I can honestly say Iโm in a healthy, loving, and supportive relationship with someone I lost touch with for a while. Myself.
Damn right Iโm buying myself vday flowers #PracticeSelfKindness
@JPE_Panthers @gcouros To stop beating myself up. Cheer on myself the way I cheer on those that I love. Reminds me of something I read in Dare to Lead recently. #practiceselfkindness
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