Top Tweets for #PractitionerPerformer
Consistency is 🔑! 2 months of consistent Spanish practice. Learning a LOT and enjoying the process!
La consistencia de los buenos hábitos conduce al crecimiento. 📈 #PractitionerPerformer
What if it’s less about aiming for perfection & more about trying to solve more problems or do less wrong? The first insinuates there’s only 1 “right” way & a thousand wrong, while the latter implies there’s a thousand ways to do it better. 1% better 📈 #PractitionerPerformer
We train human skills that just allow us to showcase our abilities in the athletic arena. Performance isn’t an athletic thing, a career thing, or a family thing, it’s a HUMAN thing. Know that first and make space for it☝🏼 #HumanPerformance #PractitionerPerformer
It’s not much, but it’s a solid start and I’ve genuinely enjoyed this process so far! 30 days of Spanish learning so far and MANY more to go! Excited to keep challenging myself in this way! 🙌🏼 ¡Cada día es un día para mejorar! #PractitionerPerformer
The key to excelling at performance is learning to simplify. The paradox of simplicity is that it takes effort & at times, complex working/reworking of skills to build habits & connections that make the game simple. Know when to adjust & when to trust. 💯 #PractitionerPerformer
Own what YOU bring to the table! To your team, organization, family, social group, etc. Sometimes we get caught up trying to “host” & supply every dish of the meal instead of treating it like the “potluck” it is & owning the hell out of our speciality dish. #PractitionerPerformer
Great reminder from @SportPsychDunc & another of my colleagues to “not take myself too seriously” & TO HAVE FUN! Simple but powerful! Our athletes will get as much or more from us showing up consistently & enjoying being WITH them than any particular skill! #PractitionerPerformer
I’d rather fail being me than succeed trying to be anybody else. If I can’t be truly myself, then what’s the point? Mastery of YOU will take you further than mastering a version of someone else ever will. Plus you’ll have more fun!💯 #Authenticity #PractitionerPerformer
We’re not always going to have our 100%. Today I had about 60, but on those days we can give every oz. of that 60 to what we’re doing. It’s also important to find the windows to recover. Mine included being outside w/ this guy after a seemingly long Monday #PractitionerPerformer
Experiences become much more rich and significant when we can commit to being present rather than committing our approach to “doing well” or avoiding “doing bad.” #Mindfulness #PractitionerPerformer
Performance is a dynamic process that’s not about reaching a certain point, rather knowing how you’re continually getting better 📈 I improved today seeking input on a difficult situation with colleagues today. How did you get better? #PractitionerPerformer
“Don’t explain your philosophy; embody it.”
Talk is cheap; actions are valuable. Would others still see the pillars of your philosophy if you couldn’t explain what it is? Awareness ✅ for all of us.. Practice what you preach. Demonstrate what you teach #PractitionerPerformer
Honesty hour: had 2 sessions FLOP today. Initially I was pretty bummed & dismissed it as “an off session” but this didn’t leave me much to work w/ so I set aside some time to intentionally reflect - better ?’s & more energy for next time ✅ #AlwaysImproving #PractitionerPerformer
Got my share of discomfort in today. I’m finding myself a lot more tolerant of it after a few weeks of more consistent training. I love (even when I hate) the challenge of figuring out how to keep my mind in it. Train the mind to lead the body 🧠➡️💪🏼 #PractitionerPerformer
As someone who tends to worry a lot, a regular mindfulness practice has been critical in helping manage my response(s) to that stress; it doesn’t disappear, but I am able to sit with those feelings, have more understanding of them, & better filter the facts #PractitionerPerformer
If emotion takes the wheel, your ego is in charge. This eliminates opportunity for perspective. Challenge your perspective by acknowledging emotion, but removing it as the dictator of experience; gather facts to understand instead of arguments to justify #PractitionerPerformer
Leadership is about inspiring and actively creating the change you believe in; especially when it’s hard to do. Walk the talk. #PractitionerPerformer
Be as eager to learn from those you are eager to teach. #PractitionerPerformer
Effective self-awareness requires you to know your needs AND your role. Don’t lose one prioritizing the other. #PractitionerPerformer
Where are you? “In order to understand WHERE we are, we have to understand WHO we are.”
Honestly I’m at a bit of an unstable, unsure place. But I know where I want to be & how I want to be as I work to make it happen. Accept that at times, that’s enough. 📈#PractitionerPerformer
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