#ProjectSixPack - Twitter Hashtag

The Real Jim Shady a.k.a the Irate Genius @Noontangclan

over 1 year ago

I’ve done shit loads of meal prep today #ProjectSixPack is back on. Let myself down recently, but I’m fucking focused once again

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BookLover @MrBookWorm0788

over 4 years ago

Rice has a big factor in our diet. Since I cut on the Carbs, from 74 down to 73.4 kgs and it's Day 2/21. #21DaysChallenge #ProjectSixPack 💪🏋️‍♂️

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Ed Tooley @ETNutrition

over 7 years ago

Mission six pack is on (I’ve a long way to go but at least I know what I need to do) #TimeToTrain #EatCleanTrainDirty #ProjectSixPack #SummersHere @Xercise4Less

ETNutrition's tweet photo. Mission six pack is on (I’ve a long way to go but at least I know what I need to do)
#TimeToTrain #EatCleanTrainDirty #ProjectSixPack #SummersHere @Xercise4Less https://t.co/guT4RIFg6U

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Paul Gilpin @paulgilpin

about 8 years ago · Coleraine

2018 on the left, 2013 on the right. That's what losing 20kg looks like. Basically dropping the weight of a fully packed summer holiday suitcase by cutting carbs and sugars. 💼 #progressnotperfection #ketodiet #keto #LCHF #lowcarb #HIIT #projectsixpack 💪

paulgilpin's tweet photo. 2018 on the left, 2013 on the right. That's what losing 20kg looks like. Basically dropping the weight of a fully packed summer holiday suitcase by cutting carbs and sugars. 💼 #progressnotperfection #ketodiet #keto #LCHF #lowcarb #HIIT #projectsixpack 💪 https://t.co/6SDnJenzan

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Paul Gilpin @paulgilpin

over 8 years ago · Coleraine

Today's #keto lunch treat. Wild, line caught salmon from the rivers of #Ireland. And hot smoked on the #bbq too! Simply off the charts in terms of taste with a mixed green salad #foodporn #lchf #lowcarb #leangoals #dontfearfat #health #projectsixpack

paulgilpin's tweet photo. Today's #keto lunch treat. Wild, line caught salmon from the rivers of #Ireland. And hot smoked on the #bbq too! Simply off the charts in terms of taste with a mixed green salad #foodporn #lchf #lowcarb #leangoals #dontfearfat #health #projectsixpack https://t.co/ugHvGZdNPj

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Paul Gilpin @paulgilpin

over 8 years ago · Coleraine

#keto food shopping in @LidlNI - always a pleasure, never a chore. 🍖🍗😍💪 #lchf #lowcarb #dontfearfat #ketosis #leangoals #projectsixpack #lamb #porkbelly #nuts #almonds #pecans #pistachios #peanuts #eggs

paulgilpin's tweet photo. #keto food shopping in @LidlNI - always a pleasure, never a chore. 🍖🍗😍💪 #lchf #lowcarb #dontfearfat #ketosis #leangoals #projectsixpack #lamb #porkbelly #nuts #almonds #pecans #pistachios #peanuts #eggs https://t.co/qTkgC6IhFZ

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Paul Gilpin @paulgilpin

over 8 years ago · Coleraine

2.3kg down in 6 days. Proof that #keto and carefully living in #calorie deficit works. The next goal is to aim for 77kgs and eventually arrive at 75kg with a corresponding dropping of body #fat - 15% would be nice! #projectsixpack #lchf #lowcarb #ketosis