Top Tweets for #Quest2Talk
One small conversation has the power to break down barriers & remove stigma surrounding mental health problems – as highlighted in @greenocktele a reminder of all the excellent organisations available to offer help to those from a variety
#TimeToTalk #Quest2Talk

We hope that today has been insightful, inspiring and encouraging.
Our final post tonight is a reminder of all the excellent organisations available to offer help to those from a variety of backgrounds.
Together we can help end mental health stigma. 💜
#TimeToTalk #Quest2Talk

Rounding off this #TimeToTalk day is none other than Mr GBX himself, George Bowie!
George said: "It's a difficult time for everyone, don't bottle it up, just talk to people."
#Quest2Talk
How much do you know about mental health and surrounding stigma?
Why not take the #TimeToChange quiz to help you on your way to debunking myths and breaking down barriers?
https://t.co/v3A1F0akxp
#TimeToTalk #Quest2Talk

Absolutely bursting with pride seeing how well received today's @greenocktele #TimeToTalk day has been.
If we've helped just one person, it'll all have have worth it 💜
#Quest2Talk #GreenockTelegraph #Newsquest
https://t.co/5wS6S3t74v

Straight off the rink after competing with celebrity partner Sonny Jay, Dancing on Ice professional skater, Angela Egan, shares her thoughts with us this #TimeToTalk day.
#Quest2Talk
Ex-gambling addict Paul Pettigrew has launched #GamTalk to help others from going down a similar path.
He helps those in Inverclyde and beyond.
https://t.co/KbAW8qFqKR
Visit https://t.co/TKs1hf8gGI.
#TimeToTalk #Quest2Talk

Brian McLaughlin, Chief Executive of Morton in the Community, has shared his thoughts with us this #TimeToTalk day.
Brian and his team run Team Talk, a project helping men across Inverclyde speak up and out about their issues.
#Quest2Talk
You may want to reach out to a friend, family member of colleague having a hard time; but you might not know what to say.
Mind have created resources to help you the best ways to approach tough conversations.
https://t.co/b7aQguyX6w
#TimeToTalk #Quest2Talk
Showing his support this #TimeToTalk day is Scottish professional footballer, Greenock born Greg Taylor.
Greg said: "I encourage people to speak out if they are struggling.
"A problem shared is a problem halved."
#Quest2Talk
Michael Mitchell, a Man On Inverclyde volunteer, shares his own personal story for #TimeToTalk day.
He said: "Man On gave me the courage and strength to talk about it and open up.
"It's been ilfe saving for me."
#Quest2Talk
Young boxing champ Rhys McCole who has battled complex disabilities has shared some top tips on staying well when you're isolated this #TimeToTalk day.
"If we stay positive, we will get through this together."
#Quest2Talk
Joanne at BizzJoy Counselling has shared her thoughts with us this #TimeToTalk day.
BizzJoy works with adults aged 18 and above to provide a safe place where they can explore their current issues and challenges in life, not feel judged and above all be heard.
#Quest2Talk
Lifestyle coach and founder of #InvincibleGrit, Marion Morrison shares her top tips for destigmatising mental health with us this #TimeToTalk day.
"This does not define us, we do not need to hide in a place of shame.
"You're not alone, we are in this together."
#Quest2Talk
Inverclyde Councillor and young person's champion, Natasha Murphy, has shared a message this #TimeToTalk day.
She said: "Please remember there is always help out there.
"Let's break the stigma - it's okay not to be okay."
#Quest2Talk
Sharing his thoughts about #TimeToTalk day is Morton player, Chris Millar.
He said: "Today more than ever, people are struggling with their mental health.
"A lot of men feel like they can't speak to people and it's just not right."
#Quest2Talk
Emma McKinnon, a therapist at Mind Mosaic, shared with us our personal experiences with postnatal depression this #TimeToTalk day.
She now uses her lived experiences to help others in the same situation as she was.
Read her story here: https://t.co/CwPY5Olbfr
#Quest2Talk
Straight after receiving his first Covid-19 vaccine, Provost Martin Brennan recorded a message of support for #TimeToTalk day.
He said: "There is no shame in seeking help from a friend, a relative, your GP or through one of the many great organisations out there."
#Quest2Talk
Showing his support for #TimeToTalk day and sharing information about help available locally is Inverclyde's MSP, @StuMcMillanSNP.
He has highlighted just some of the many amazing organisations we have in this area to help those struggling.
#Quest2Talk
Showing her support for #TimeToTalk day is event host and radio DJ, Gina McKie!
She said: "If you are feeling a little bit lonely or upset, there's always someone willing to listen to you."
#Quest2Talk
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