Top Tweets for #QuitTip
@RushmoreExt23 #QuitTip: Itโs normal to slip up when youโre trying to quit Twitter. The most important thing is that you keep going.
What to do after Twitter slips?
1. Identify triggers
2. Get support
3. Try again
๐
Going tobacco-free may take more than one shotโbut thatโs ok! Quitting is a long-term goal and the Nebraska Tobacco Quitline can help you reach it. Call 1-800-QUIT-NOW. #QuitTip #NEQuitline
Research shows that doing something nice for others can not only help you crush your urges to smoke and vape, but it can also reduce your stress and make your day a little better.๐ญ
#QuitTip #SmokeFree #KickItCa
Research shows that doing something nice for others can not only help you crush your urges to smoke and vape, but it can also reduce your stress and make your day a little better. #DoSomethingNiceDay #QuitTip #SmokeFree #TobaccoFree
#QuitTip: it can help to find a hobby when #quittingsmoking. Encourage your quitter to try picking up a new hobby or calling a friend โ this can help them stay distracted until the craving passes. Get more tips for managing cravings: https://t.co/YyiRAcbyN0
#QuitTip: When youโre quitting smoking and have a craving, grab a healthy snack or head out for a quick walk. Forming new routines can help make your quit journey go more smoothly. For additional tips, call 1-800-QUIT-NOW. #NEQuitline #WorldHealthDay @motac
#Quittip When you cannot remove yourself from a difficult situation, or when the temptation to smoke is triggered by something other than a place or event, consider what you can do, think about, or tell yourself that will help you cope with the temptation.
#quittip Having support available from family and friends can aid in your success of quitting this year. Call our service to help you navigate your smoke free journey ๐0808 196 4324
So you are stressed ๐คฏ
Your โgo toโ has always been a ๐ฌ
What could you do instead ???
Why not try this breathing technique โฌ๏ธ
#quittip
Wellbeing Wednesday - Breathe
@WeAreLSCFT @ExperienceLSCFT @LVolunteering @PrestonCitizens @DeepdaleCA @Adele38309767 @LesleyP222 @Siobhan_PF @SuzieSmith4033 @JennaMatthews95
#QuitTip: Social situations can still trigger a craving for while after #QuittingSmoking. Our quitStart app can help people stay #Smokefree by providing on-demand support, advice, and distractions from cravings. Learn more: https://t.co/nED2Dz7Piu
#QuitTip: when a craving hits, #ExSmokers can try stretching to distract themself until it passes. Get more tips for managing cravings: https://t.co/nLfGm8RfR7
If youโre looking for ways to distract yourself from cigarette cravings, this #QuitTip is a great way to keep your hands, body and mind busy.
๐ขQuitters โ what life hacks helped you when you gave up smoking? Let us know your quit tips!
#QuitTip: call a friend to catch up when feeling stressed, bored, or craving a cigarette. Getting support can help future #ExSmokers de-stress and conquer the challenges of quitting. Learn more: https://t.co/FKtWrW50Du
#QuitTip: it can help to find something to replace smoking when quitting. Encourage your quitter to try picking up a new hobby or calling a friend โ this can help them stay distracted until the craving passes. Get more tips for managing cravings: https://t.co/60pqblsBtc
Before you start the process of quitting, there are things that you can do in advance that will help you successfully quit smoking and vaping for good. Build support by talking to trusted friends and family about your plans. #QuitTip
Before you start the process of quitting, there are things that you can do in advance that will help you successfully quit smoking and vaping for good. Build support by talking to trusted friends and family about your plans. #QuitTip
#QuitTip: when a craving hits, #ExSmokers can try stretching to distract themself until it passes. Get more tips for managing cravings: https://t.co/89LhIC4kXC
#QuitTip: When you quit smoking, it can help to find something to replace smoking and distract you from cravings. Try picking up a new hobby!
Get more tips for managing the challenges of quitting: https://t.co/7GWPjYTeNy
#QuitTip: surrounding yourself with a positive and supportive team can make it easier to quit. Learn how you or your quitters can create a network of #Smokefree support: https://t.co/AOAkZhiYE1
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