Top Tweets for #RAINmethod
In challenging moments, Dr. Tara Brach's easy-to-remember, four-step tool called RAIN can help you employ mindfulness and compassion.
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#resilience #mindful #mindfulness #honoryourstory #newperspective #selfcare #mindfulnesspractice #affirmations #tarabrach #RAINmethod
Insight from @lauriesantos at @ACHA_Tweets R.A.I.N. Method : Recognize what is happening, Allow feeling to be just as it is, Investigate w/ interest & care, and Nurture w/ self-compassion #acha #acha23 #acha2023 #rainmethod #mentalhealth
How to Manage COVID - 19 Vaccine Guilt Using the RAIN Method?
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Visit to consult online - https://t.co/OmZR9SlfGS
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#stayhome #stayhomestaysafe #doctoriduniya #rainmethod #OnlineDoctorConsultation #doctoronline #Helpkaro #covid19 #covidvacccine2021 #recognize #investigate
Using the R.A.I.N. Method to Cope with #SelfHarm Urges || https://t.co/4k8fk7wnlA
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#mentalhealth #rainmethod #selfinjury #mindfulness #mhsm #mhchat
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