#RVAFit - Twitter Hashtag

almost 6 years ago

3-1-0 Tempo High Bar Squat . . . . . . . #rva #rvafit #rvafitness #strength #deadlift #usapl #uspa #powerlifting #power #strengthtraining @ American Family Fitness Virginia Center Commons https://t.co/r0kpMt0Nm8

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Jihan Garland @GarlandJihan

almost 6 years ago

Paused Bench . . . . . . #rva #rvafit #rvafitness #strength #deadlift #usapl #uspa #powerlifting #power #strengthtraining @ American Family Fitness Virginia Center Commons https://t.co/zRh45agp66

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Jihan Garland @GarlandJihan

almost 6 years ago

Below Knee Rack Pulls . . . . . . . #rva #rvafit #rvafitness #strength #deadlift #usapl #uspa #powerlifting #power #strengthtraining @ American Family Fitness Virginia Center Commons https://t.co/dSuYsU6kn5

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804 Jiu-Jitsu @804JiuJitsu

about 6 years ago

We had an amazing Womens Only Self Defense workshop this morning. Thanks to all the attendees who made it to our event. Its always an honor being able to give back to our community with events like this one. #womensselfdefense #804jiujitsurva #teampassos #selfdefense #rvafit

804JiuJitsu's tweet photo. We had an amazing Womens Only Self Defense workshop this morning.

Thanks to all the attendees who made it to our event.

Its always an honor being able to give back to our community with events like this one.

#womensselfdefense #804jiujitsurva #teampassos #selfdefense #rvafit https://t.co/X1tM9qwf4Z

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Henrico Rec & Parks @henricorecparks

over 6 years ago

We've got a new guided workout from our fitness trainer over on our YouTube. Proper form for lower body exercise, no fitness equipment required! #RVAFit https://t.co/6x8LFvw7D8

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Henrico Rec & Parks @henricorecparks

over 6 years ago

Our fitness group sent us this great equipment-free workout for #MaytheFourth! We recommend doing it accompanied by the Star Wars theme or Imperial March. #RVAFit https://t.co/y9KZrG5AE0

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Henrico Rec & Parks @henricorecparks

over 6 years ago

Happy #NationalFitnessDay! Here's a workout you can do without any gym equipment from our fitness coordinator Jason B. #RVAFit https://t.co/Za0jICu4ts

henricorecparks's tweet photo. Happy #NationalFitnessDay! Here's a workout you can do without any gym equipment from our fitness coordinator Jason B. #RVAFit https://t.co/Za0jICu4ts https://t.co/8PHCcRPi2l

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Henrico Rec & Parks @henricorecparks

over 6 years ago

Week 2 of Kids Yoga goes live on our Facebook at 10am! 🤸 https://t.co/zJGEQu23d0 Download the printable activity sheet here: https://t.co/atLLNsH7so #RVAFit #RVAFitness

henricorecparks's tweet photo. Week 2 of Kids Yoga goes live on our Facebook at 10am! 🤸 https://t.co/zJGEQu23d0

Download the printable activity sheet here: https://t.co/atLLNsH7so #RVAFit #RVAFitness https://t.co/ezK1k5OzmT

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Henrico Rec & Parks @henricorecparks

over 6 years ago

We have a guided yoga session for kids going live on our Facebook at 10am! https://t.co/zJGEQu23d0 #RVAFit Download the printable activity sheet here: https://t.co/lEvCSpiytZ