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What is Assertiveness?
Source: Psychology Today
#counseling #therapy #mentalhealthadvocate #onlinecounseling #assertivenes #anxietyrelief #couplescounseling #selfcare #copingskills #rachelbutlercounseling #atlantatherapist #peoplepleaser #highlysensitiveperson
Happy Friday everyone! Here’s a little nugget to take into the weekend from activist & diplomat Eleanor Roosevelt. Remember, you are talented, worthy, and able.
#RBC #RachelButlerCounseling #RBCATL #premaritalcounseling #youareloved #notunlovable #quote
Managing stress can get difficult as tasks start to pile up, check out my newest blog post for some tips on managing responsibilities as well as some distinctions between coping with stress and managing stress.
#RBC #RachelButlerCounseling #RBCATL #resourceroundup
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