Top Tweets for #RacingMates
If a mate is struggling to find their stride, reach out. A simple โHow are you going?โ can be the gear change they need to get back on track. Mateship is the best bit of tackle weโve got.๐ก๏ธ๐ค #RacingMates #HorseRacing #MentalHealth #StableMates
Meet our @RacingMates Mates of the Month for National Volunteer Week: Steve Colwell & Pete OโConnor! ๐
From track prep to fundraising, these two are the backbone of Gulargambone Jockey Club.
This #NVW2026, thank you for keeping regional NSW racing alive! ๐
#RacingMates
To the mums at trackwork, in the office, and behind the scenesโwe celebrate your dedication.
Racing Mates Ambassador Belinda Smith shares a vital reminder: looking after yourself is as important as the stable.
Check in on a racing mum today.
#RacingMates #MothersDay
Big cheers to Mark Hubbard, our March Racing Mates #MateOfTheMonth! ๐๐
With 20 years as Trackwork Supervisor at @ManningClub, Mark is a true legendโalways there with a helping hand (and his famous coffee and cakes! โ๏ธ๐ฐ).
Well done, Mark! ๐โจ
#RacingMates @racing_nsw
Happiness isnโt just a solo raceโitโs about the team we have behind us. ๐๐งก
In the racing industry, we know that sharing a yarn, a coffee, or even just the workload can make the toughest days a lot brighter.
Take a moment today to check in on a mate.
@racing_nsw #RacingMates
Kicking off #NSWWomensWeek by celebrating all of the women who keep our tracks running.
From the stables to the office, your hard work and mateship make our industry stronger. ๐๐ #RacingMates #StrongerTogether
@racing_nsw @kimwaugh6
Avoid Isolation.
Asking for help breaks the cycle of loneliness and connects you with a supportive community or professional network.
Visit https://t.co/FcLYp1IUvQ and reach out to a Racing Mates ambassador today.
#RacingMates #PeerSupport #RacingIndustry @racing_nsw @mcacajamez
Focus on progress, not perfection: Accept that you don't have to be perfect. Focus on making small, realistic changes.
Visit https://t.co/FcLYp1IUvQ for further information.
#RacingMates #PeerSupport
@racing_nsw @nswjockeys @JockeysTrust @kimwaugh6 @HodderBelinda @Home_of_Racing
Connection is Key to Well-being.
Healthy social connections with family, friends, and racing community members can lower levels of anxiety and depression, boost self-esteem, and provide a vital support system.
#RacingMates #PeerSupport #RacingIndustry #MentalHealthMatters
Remember whatโs meaningful to you and focus on gratitude this holiday season.
Take a moment to be thankful for what you do have โ not what you donโt have.
#RacingMates #PeerSupport #RacingIndustry #MentalHealthMatters #StrongerTogether
During this time of year, the festive season can also present unique challenges.
Remember that your mates are here to offer peer-to-peer support, a listening ear, and a chance to get things in perspective.
We are stronger together.
#RacingMates #PeerSupport #RacingIndustry
To help your mental health, focus on a healthy lifestyle by exercising, eating well, and getting enough sleep.
Establishing routines and seeking support from friends, family, or professionals are also key strategies for maintaining good mental health.ย
#RacingMates #PeerSupport
When feeling overwhelmed, talking to mates can keep us grounded, help us get things in perspective, and help us manage life's problems.
Donโt be afraid to seek support.
Visit https://t.co/FcLYp1Jslo and reach out to a Racing Mate today.
#RacingMates #PeerSupport #RacingIndustry
Maintaining a healthy lifestyle, practising gratitude, and doing things you enjoy are just a few steps to building good mental health.
For resources and further support visit https://t.co/FcLYp1Jslo
#RacingMates #PeerSupport #RacingIndustry #MentalHealthMatters #StrongerTogether
November is recognised globally as Men's Mental Health Month, with a focus on raising awareness for men's mental health issues, particularly male suicide prevention.
Start the conversation and visit https://t.co/FcLYp1IUvQ for further support.
#RacingMates #MentalHealthMatters
Celebrating Mental Health Month at Hawkesbury with our Racing Mates family. Taking a moment to connect and recharge is productive. Your mental health is a priority. #RacingMates #MentalHealthMonth #CommunitySupport
World Mental Health Day is celebrated on 10 October.
The day is about coming together to talk about mental health and show everyone that mental health matters.
Talking about our mental health can help us cope better with life's ups and downs.
#RacingMates #MentalHealthMatters
Letโs change the narrative.
Social stigma and discrimination can make mental health problems worse and stop a person from getting the help they need.
Visit https://t.co/FcLYp1Jslo and reach out to someone today.
#RacingMates #PeerSupport #RacingIndustry #MentalHealthMatters
Maintaining a healthy lifestyle plays a part in mental wellness.
Factoring proper diet, sleep and exercise into your day can aid your wellness significantly.
Talk to your Doctor or medical professionals for further advice.
#RacingMates #PeerSupport #RacingIndustry
You don't have to struggle alone in silence. If you feel like you may be experiencing depression, it's important that you seek help.
Visit https://t.co/FcLYp1Jslo for further resources and support.
#RacingMates #PeerSupport #RacingIndustry #MentalHealthMatters #StrongerTogether
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