Top Tweets for #RealLifePosts
Happiness is a state of mind. Ke nna number 47 and I'm content with my positionπππ.
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When the rain stops, we start.
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Ditla morago tsa Birthday weekend πππ₯³ππππ₯πππ₯π₯©π₯πΎπ₯πΊπ₯€... This is slowπ«
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Target time for 10km Sub1, target date 1st April 2025....... It's doable,right?
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Keep moving, you'll thank yourself in your pension days.
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Shin splints were very quiet today. Got some tips from a fellow runner ππΏ
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It's not about the pace or distance , it's about the strength you have, just to get off that bed.
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It's Monday, we do it small small till we get big big πππ.
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Today was tough, but we push, we soldier on.
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The only record you should try to beat is your own. Keep pushing, all will be well soon.
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Chafing will humble you.
I ran 10km yesterday without applying petroleum jelly "Mola", then learned a valuable lesson today π©π©π©
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It wasn't easy, but it was worth it.
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Slowly, but surely.... We will get back to our fitness level.
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We start small to restore muscle memory.
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#beatyesterday
No rain formed against me shall derail my plans.
I did some cardio because I couldn't go out for a run.
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Ke shata ka 4km to get to my target 35km π©, can someone donate or borrow me... I'll return it during the week.
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35 - 21 =14
I think the 35km I want this weekend can be achieved.
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