Top Tweets for #RealYOUwell
Be the change
What cycle do you intend to end with YOU?
#RealYOUwell with #HeartbreakHacker
Make the time
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#helpyourself #helpyourchildren #findyourway #payitforward #changetheworld #startwithyou
#emotionalfitness #anxietyrelief #depressionhelp
#emotionalhealer #masterhealer
Generic, “I pray you’re doing well” messages send more hurt than not.
Simply ask if you really want to know how someone is doing.
#RealYOUwell with #HeartbreakHacker
Many use the noise of busyness to drown out the sound of their heart & mind.
Now the busyness & noise of the world is silent?
What are you hearing in your heart & mind?
#RealYOUwell with #HeartbreakHacker
I spent all of 2019 quitting & taking actions to stop #overfunctioning. Now the world is doing it too.
So, what’s it like for you? What clarities have you found? What ah-has have you had?
#RealYOUwell with #HeartbreakHacker
Waiting on apologies you hope will come, but probably never will?
Yeah I get that. Hurts!
Let’s take some action to help your heart feel better.
#RealYOUwell with #HeartbreakHacker
They’re baaackkk! Comment with your modern day #mullet photo.
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We’re livin’ life via zoom, google meet, FaceTime, etc. and this look has become the norm. It’s ok, have fun with it. No shame here🤪
#RealYOUwell with #heartbreakhacker
#moderndaymullet
Stages of Grief
Denial
Anger
Bargaining
Depression
Acceptance
ALL FALSE...unless you personally have a terminal diagnosis
#RealYOUwell with #HeartbreakHacker
Essence is the thing that stays true about you in any situation.
Mine is...loyal to healing self and others.
What’s yours?
#RealYOUwell with #HeartbreakHacker
I’d rather be proven wrong by trying and failing than never trying at all.
To try is never really a fail after all.
#RealYOUwell with #HeartbreakHacker
Find clarity with step 2 of sorting through the emotional noise.
#RealYOUwell with #HeartbreakHacker
https://t.co/7dbLEE2tZ5
Think about what you need to do to become emotionally free, then every day do something that keeps you headed in that direction.
#RealYOUwell with #HeartbreakHacker
I hope the actual humans in your life are getting better depth and quality attention than your social media pages
#RealYOUwell with #HeartbreakHacker
3 relationship graphs & completion letters written in an hour. Do your work! Find a heart with ears. Keep up on your mental/emotional fitness and wellness #RealYOUwell with #HeartbreakHacker
If you know how, use your GRM tools for yourself every single day in some way. This is #SelfCare in action in this unprecedented time. #RealYOUwell with #HeartbreakHacker
No matter your skill level with GRM, use each tool each time. Don’t cut around and skip steps #RealYOUwell with #HeartbreakHacker
GRM is a way of living—how & what to do and be in moments that hurt. It is NOT A TRY IT ONE TIME skill set. GRM is resilience training to use for all time. #RealYOUwell with #HeartbreakHacker
I was told I should have waited around longer if I wanted to make a change.
I worked & waited 4 years and right up to the end heard hurtful & condescending remarks.
How long would have made sense to wait?
Self care recognizes personal limits.
#RealYOUwell with #HeartbreakHacker
GRM must begin at leadership level. Healthy, effective change will be best executed with leadership on board. #RealYOUwell with #HeartbreakHacker
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